{"version":"1.0","provider_name":"Chattering Mind","provider_url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind","author_name":"chattering mind","author_url":"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/author\/chattering-mind","title":"Enough Fomenting! Try Fermenting! - Chattering Mind","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8WYzQirQ7j\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/enough-fomenting-try-fermentin.html\">Enough Fomenting! Try Fermenting!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/chatteringmind\/2006\/08\/enough-fomenting-try-fermentin.html\/embed#?secret=8WYzQirQ7j\" width=\"600\" height=\"338\" title=\"&#8220;Enough Fomenting! Try Fermenting!&#8221; &#8212; Chattering Mind\" data-secret=\"8WYzQirQ7j\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Ever since my darling stomach lining (DSL) was pronounced &#8220;inflamed&#8221; by my doctor, I&#8217;ve been a culture vulture, by which I mean a fan of &#8220;live-culture&#8221; or &#8220;living&#8221; foods. Yogurt is the best recognized substance of this nature. But to the list you may add miso, sourdough bread, sauerkraut, kimchi, tempeh, and kombucha tea. This&hellip;","thumbnail_url":"http:\/\/www.beliefnet.com\/imgs\/tout\/story\/cottage_cheese_group.jpg"}