1.0Chattering Mindhttps://www.beliefnet.com/columnists/chatteringmindchattering mindhttps://www.beliefnet.com/columnists/chatteringmind/author/chattering-mindDo This, If Nothing Else - Chattering Mindrich600338<blockquote class="wp-embedded-content" data-secret="3Ro5DHLtrB"><a href="https://www.beliefnet.com/columnists/chatteringmind/2005/12/do-this-if-nothing-else.html">Do This, If Nothing Else</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/chatteringmind/2005/12/do-this-if-nothing-else.html/embed#?secret=3Ro5DHLtrB" width="600" height="338" title="“Do This, If Nothing Else” — Chattering Mind" data-secret="3Ro5DHLtrB" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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You know, don’t you, that the most important thing you can do if you are getting very little exercise is to stretch out on the floor, lying on your back and hugging your knees to your chest? Then you just rest. You know that, right? It’s important because there are days when all of us…