{"id":6873,"date":"2014-08-24T10:31:49","date_gmt":"2014-08-24T14:31:49","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/blissblog\/?p=6873"},"modified":"2014-08-24T10:31:49","modified_gmt":"2014-08-24T14:31:49","slug":"the-art-of-surrender","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2014\/08\/the-art-of-surrender.html","title":{"rendered":"The Art of Surrender"},"content":{"rendered":"<div class=\"text_exposed_root text_exposed\"><\/div>\n<div class=\"text_exposed_root text_exposed\"><\/div>\n<div id=\"id_53f9f025d9d184327024824\" class=\"text_exposed_root text_exposed\"><a href=\"http:\/\/www.beliefnet.com\/columnists\/blissblog\/files\/2014\/08\/ediepedi.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-6876\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/107\/2014\/08\/ediepedi-225x300.jpg\" alt=\"ediepedi\" width=\"225\" height=\"300\" \/><\/a>On Saturday, I began my day in retrospective musing. Listening to Ellis Paul singing <a title=\"Dragonfly\" href=\"http:\/\/youtu.be\/0PvchzUqi8c\" target=\"_blank\">Dragonfly<\/a>\u00a0 on <a title=\"Sleepy Hollow\" href=\"http:\/\/xpn.org\" target=\"_blank\">Sleepy Hollow\u00a0 <\/a>to greet the sun. Was reading earlier entries down my time line on Facebook and marveled at how far I have come <span class=\"text_exposed_show\">since everything changed with the &#8216;cardiac event&#8217; on June 12th. It was one of those &#8216;thank God I&#8230;&#8217; experiences. If not for that happening I would likely (who am I kidding? DEFINITELY) still be running a gazillion miles an hour, to what end? To prove what? I am recognizing that workaholism can be as insidious an addiction as any other since it attempts to convince me that my worth is based on my productivity and results, rather than just my BEINGNESS. The insanity of it has me shaking my head in bemusement. <\/span><\/div>\n<div class=\"text_exposed_root text_exposed\"><\/div>\n<div class=\"text_exposed_root text_exposed\"><span class=\"text_exposed_show\">On Friday\u00a0at cardiac rehab, even though I was drenched in sweat, pushing as hard as I could, I still felt disappointed that I hadn&#8217;t reached the goals I had set for myself. My lovely rehab coach, Suzanne reassured me that I was more than meeting goals overall since I began; in workout time both there and at home, in intensity and METS (not the baseball team:)-Metabolic equivalents which measures efficiency of workouts. In the process of healing, I am giving myself permission to nap, sleep later if need be, step back from activity if the message is to do so. I am re-evaluating my schedule, adapting as I am called to do. My new job provides the latitude to write at varying hours; not restricted to certain times, so I can respond to the call of the Muse. I have less fear of &#8216;letting people down&#8217; by saying no or asking to renegotiate agreements. The frantic spinning of the plates that I\u00a0 believed would cause the world to come crashing out of orbit if I put them down, has ceased. I evaluate my choices one by one, rather than in clumps.\u00a0 I break down tasks into manageable bits instead of multi-tasking more of the time. I feel a sense of accomplishment with small things like laundry and dishes or organizing my meds into a nice, neat little rows in the pill tender. Some days that almost feels like enough. I am savoring life in ways that I wasn&#8217;t capable of doing before. Breathing in life, bathing in bliss,\u00a0 not just talking the talk, but truly walking the walk, except when I am kicking back and putting my feet up.<\/span><\/div>\n<div class=\"text_exposed_root text_exposed\"><\/div>\n<div class=\"text_exposed_root text_exposed\"><span class=\"text_exposed_show\">I am trusting more readily that all works by Divine Design. My needs are always met. Even in the midst of challenges, I am learning the art of surrender. Ahh~ <\/span><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Saturday, I began my day in retrospective musing. Listening to Ellis Paul singing Dragonfly\u00a0 on Sleepy Hollow\u00a0 to greet the sun. Was reading earlier entries down my time line on Facebook and marveled at how far I have come since everything changed with the &#8216;cardiac event&#8217; on June 12th. It was one of those&hellip;<\/p>\n","protected":false},"author":233,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,12,13,3532,19,3,22,811,14,4,16,7,38,18],"tags":[3848,4897,1865,308,1170,62],"class_list":["post-6873","post","type-post","status-publish","format-standard","hentry","category-attracting-what-you-desire","category-bliss-kiss-for-your-weekend","category-blissfull-thinking","category-edie-weinstein","category-empowerment","category-gratitude","category-healing","category-health","category-how-to-invite-bliss","category-inspiration","category-my-personal-bliss","category-re-creating-your-life","category-transformation","category-wellness","tag-cardiac-care","tag-edie-weinstein","tag-ellis-paul","tag-facebook","tag-sleepy-hollow","tag-wxpn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Art of Surrender - The Bliss Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2014\/08\/the-art-of-surrender.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Art of Surrender - The Bliss Blog\" \/>\n<meta property=\"og:description\" content=\"On Saturday, I began my day in retrospective musing. Listening to Ellis Paul singing Dragonfly\u00a0 on Sleepy Hollow\u00a0 to greet the sun. Was reading earlier entries down my time line on Facebook and marveled at how far I have come since everything changed with the &#8216;cardiac event&#8217; on June 12th. It was one of those&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2014\/08\/the-art-of-surrender.html\" \/>\n<meta property=\"og:site_name\" content=\"The Bliss Blog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/snuggleyoga\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-24T14:31:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/blissblog\/files\/2014\/08\/ediepedi-225x300.jpg\" \/>\n<meta name=\"author\" content=\"Edie Weinstein, MSW, LSW\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EdieWeinstein1\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Art of Surrender - The Bliss Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2014\/08\/the-art-of-surrender.html","og_locale":"en_US","og_type":"article","og_title":"The Art of Surrender - The Bliss Blog","og_description":"On Saturday, I began my day in retrospective musing. Listening to Ellis Paul singing Dragonfly\u00a0 on Sleepy Hollow\u00a0 to greet the sun. Was reading earlier entries down my time line on Facebook and marveled at how far I have come since everything changed with the &#8216;cardiac event&#8217; on June 12th. 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She has also contributed to several anthologies and personal growth books. Edie has interviewed such notables as Ram Dass, Wayne Dyer, Debbie Ford, don Miguel Ruiz, don Miguel Ruiz, Jr. Marianne Williamson, Grover Washington, Jr. Noah Levine, Shirley MacLaine, Dennis Weaver, Ben and Jerry and His Holiness the Dalai Lama. She calls herself an Opti-mystic who sees the world through the eyes of possibility. 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