{"id":1525,"date":"2011-10-10T21:52:14","date_gmt":"2011-10-11T01:52:14","guid":{"rendered":"http:\/\/blog.beliefnet.com\/blissblog\/?p=1525"},"modified":"2011-10-10T21:52:14","modified_gmt":"2011-10-11T01:52:14","slug":"atty-tood-elevation","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html","title":{"rendered":"Atty-tood Elevation"},"content":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/a4.sphotos.ak.fbcdn.net\/hphotos-ak-ash4\/s320x320\/300603_219223364808959_146189222112374_613787_1468880188_n.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>I have read this message numerous times over the years and it never fails to light a fire under me \u00a0and provide a wake up call when I am tempted to get grumpy about life circumstances. Way too often, I find myself (or actually, lose myself) in those pity parties where the walls echo with my complaints, since I am usually the only guest there, so I wise up fairly quickly and leave.\u00a0 It can take the form of\u00a0kvetching about an interaction at my full time job, where my perception is that I am expected to do what seems impossible (miracle worker&#8230;social worker&#8230;same thing)\u00a0 with people who have such sincere and severe needs and at times, unreasonable demands. It may look like not getting &#8216;my way&#8217; in an interpersonal interaction. It may present like feeling unappreciated when someone asks &#8220;What have you done for me lately?&#8221;\u00a0 And it may seem like things aren&#8217;t moving fast enough in my creative endeavors.\u00a0<\/p>\n<p>Even though I have slowed down considerably since last year when my beloved Mom passed the day after Thanksgiving, I still have been keeping a schedule that might make most people&#8217;s heads spin. In the past week, I have worked at my full time job, went to a book signing for Mike Dooley&#8217;s <strong><em>Leveraging the Universe,<\/em><\/strong> which\u00a0I wrote about yesterday, spending 3 hours or so prior to work and 3 hours or so afterward writing articles, doing marketing for my book, which just came out, setting up my own book signings, prepping for a class I am teaching with my friend Peggy this coming week, went to the gym several times, activities with friends, attending a concert\/kirtan with Deva Premal, Miten and Manose , \u00a0planning a trip to Arizona&#8230;added to that &#8216;normal people stuff&#8217; such as household responsibilities, as well as eating, sleeping, bathing and, oh yes&#8230;breathing.\u00a0 And still, at times, I feel like I am standing still&#8230;what&#8217;s up with THAT?\u00a0 Have I forgotton the adage &#8220;Delays are not denials&#8221;?\u00a0 Apparently so.<\/p>\n<p>The part of me that demands superhuman effort wants to see the results of my\u00a0actions blossom more quickly and then the \u00a0spiritual amnesia that has had me in its grip, abates as I look at my accomplishments and where I was a year ago. The High Holidays have just passed and I have long viewed them as an opportunity to &#8216;take stock&#8217; of where I was and where I am now.\u00a0Twelve months\u00a0ago, I was traveling back and forth from PA to FLA to be with my Mom on her hospice journey, wondering when it would be the last trip. I was questioning if I would ever complete my book, dragging my feet in fear, but calling it &#8220;I&#8217;m-too-busy-how-could-I-possibly-complete-it-in-the-midst-of-all-this-other-stuff?&#8221;\u00a0 I dreaded handling her estate afterward, and yet, with the support and guidance of a financial advisor friend, am nearly complete with the major tasks. I question my grief process which has me feeling far less entrenched than I imagined I would be and yet, I know it&#8217;s perfect, since I\u00a0am aware of \u00a0her presence so strongly at times. Tears flow when they do and then they cease and I move forward into the next moment.<\/p>\n<p>I know ultimately that I am the only one in charge of my atty-tood and the only one that can shift from where I am to where I choose to be. I can cut myself some slack and as I did in the wee hours this morning before writing this, allow my monkey mind to have its say; screeching and complaining about what didn&#8217;t feel fair&#8230;&#8217;How come&#8230;why not&#8230;.what&#8217;s wrong with this picture?&#8221;, rather than supressing as I sometimes do and then covering it over with shiny paper. One thing I have learned is that if you wrap dog poop in pretty paper and tie a ribbon around it, it is still dog poop. Instead, I have used the metaphorical mess as fertilizer for my dreams and visions. Once I did that, I was able to ask &#8220;What&#8217;s right with this picture?&#8221; and the answer arrived that it is again the exercise equipment that strengthens and stretches me.\u00a0 And the rest is still unwritten&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/youtu.be\/TtGY4G7II6s\">http:\/\/youtu.be\/TtGY4G7II6s<\/a>\u00a0 Unwritten\u00a0 by Natasha Bedingfield<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &nbsp; I have read this message numerous times over the years and it never fails to light a fire under me \u00a0and provide a wake up call when I am tempted to get grumpy about life circumstances. Way too often, I find myself (or actually, lose myself) in those pity parties where the walls&hellip;<\/p>\n","protected":false},"author":233,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,1,11,8,33,19,3,4,51,7,38,6,18],"tags":[928,929,717,764,930],"class_list":["post-1525","post","type-post","status-publish","format-standard","hentry","category-affirmations","category-attracting-what-you-desire","category-bliss-bites","category-communication","category-creativity","category-empowerment","category-gratitude","category-inspiration","category-mental-health","category-re-creating-your-life","category-transformation","category-visualization","category-wellness","tag-attitude-charles-swindoll","tag-leveraging-the-universe","tag-mike-dooley","tag-natasha-bedingfield","tag-unwritten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Atty-tood Elevation - The Bliss Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atty-tood Elevation - The Bliss Blog\" \/>\n<meta property=\"og:description\" content=\"\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &nbsp; I have read this message numerous times over the years and it never fails to light a fire under me \u00a0and provide a wake up call when I am tempted to get grumpy about life circumstances. Way too often, I find myself (or actually, lose myself) in those pity parties where the walls&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html\" \/>\n<meta property=\"og:site_name\" content=\"The Bliss Blog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/snuggleyoga\" \/>\n<meta property=\"article:published_time\" content=\"2011-10-11T01:52:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/a4.sphotos.ak.fbcdn.net\/hphotos-ak-ash4\/s320x320\/300603_219223364808959_146189222112374_613787_1468880188_n.jpg\" \/>\n<meta name=\"author\" content=\"Edie Weinstein, MSW, LSW\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EdieWeinstein1\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Atty-tood Elevation - The Bliss Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html","og_locale":"en_US","og_type":"article","og_title":"Atty-tood Elevation - The Bliss Blog","og_description":"\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &nbsp; I have read this message numerous times over the years and it never fails to light a fire under me \u00a0and provide a wake up call when I am tempted to get grumpy about life circumstances. Way too often, I find myself (or actually, lose myself) in those pity parties where the walls&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html","og_site_name":"The Bliss Blog","article_author":"https:\/\/www.facebook.com\/snuggleyoga","article_published_time":"2011-10-11T01:52:14+00:00","og_image":[{"url":"http:\/\/a4.sphotos.ak.fbcdn.net\/hphotos-ak-ash4\/s320x320\/300603_219223364808959_146189222112374_613787_1468880188_n.jpg"}],"author":"Edie Weinstein, MSW, LSW","twitter_card":"summary_large_image","twitter_creator":"@EdieWeinstein1","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html","url":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html","name":"Atty-tood Elevation - The Bliss Blog","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html#primaryimage"},"thumbnailUrl":"http:\/\/a4.sphotos.ak.fbcdn.net\/hphotos-ak-ash4\/s320x320\/300603_219223364808959_146189222112374_613787_1468880188_n.jpg","datePublished":"2011-10-11T01:52:14+00:00","dateModified":"2011-10-11T01:52:14+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/#\/schema\/person\/edcd643a643a9ca91adb1e8f9e177386"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html#primaryimage","url":"http:\/\/a4.sphotos.ak.fbcdn.net\/hphotos-ak-ash4\/s320x320\/300603_219223364808959_146189222112374_613787_1468880188_n.jpg","contentUrl":"http:\/\/a4.sphotos.ak.fbcdn.net\/hphotos-ak-ash4\/s320x320\/300603_219223364808959_146189222112374_613787_1468880188_n.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/2011\/10\/atty-tood-elevation.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/blissblog"},{"@type":"ListItem","position":2,"name":"Atty-tood Elevation"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/","name":"The Bliss Blog","description":"Beliefnet Voices - Edie Weinstein","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/#\/schema\/person\/edcd643a643a9ca91adb1e8f9e177386","name":"Edie Weinstein, MSW, LSW","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-content\/wphb-cache\/gravatar\/0d6\/0d6cd7619da51a9a40cc705280e88f9cx96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-content\/wphb-cache\/gravatar\/0d6\/0d6cd7619da51a9a40cc705280e88f9cx96.jpg","caption":"Edie Weinstein, MSW, LSW"},"description":"Edie Weinstein, MSW, LSW is a colorfully creative journalist, inspiring transformational speaker, licensed social worker, interfaith minister, editor, radio host, BLISS coach, event producer, Cosmic Concierge, the author of The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary and co-author of Embraced By the Divine: The Emerging Woman\u2019s Gateway to Power, Passion and Purpose. She has also contributed to several anthologies and personal growth books. Edie has interviewed such notables as Ram Dass, Wayne Dyer, Debbie Ford, don Miguel Ruiz, don Miguel Ruiz, Jr. Marianne Williamson, Grover Washington, Jr. Noah Levine, Shirley MacLaine, Dennis Weaver, Ben and Jerry and His Holiness the Dalai Lama. She calls herself an Opti-mystic who sees the world through the eyes of possibility. Edie is the founder of Hug Mobsters Armed With Love, which offers FREE HUGS events on a planned and spontaneous basis. www.opti-mystical.com.","sameAs":["http:\/\/www.opti-mystical.com","https:\/\/www.facebook.com\/snuggleyoga","https:\/\/x.com\/EdieWeinstein1"],"url":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/author\/eweinstein"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/posts\/1525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/users\/233"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/comments?post=1525"}],"version-history":[{"count":6,"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/posts\/1525\/revisions"}],"predecessor-version":[{"id":1544,"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/posts\/1525\/revisions\/1544"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/media?parent=1525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/categories?post=1525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/blissblog\/wp-json\/wp\/v2\/tags?post=1525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}