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            From the moment I saw the trailer a month or so ago, I knew I had to be in the theater when the movie Poms debuted. Perhaps it was because I am now in […]

  Today, as I sat on the exam table for my annual physical at my PCP’s office, I was speaking with the Physician Assistant. I have been going to this practice since moving back from Florida in 1993, so it […]

  What would it be like to live in the vibration of love? Life on steroids. Colorful. Juicy. Peaceful. Soul-nourishing and heart expanding. On a natural high without a need for substances. In synch with your reason for being on the planet. […]

Over the past few days, I have received numerous requests to replace my Facebook profile picture with a black box today. “Tomorrow, female blackout from 8:00 a.m. to 9:00 p.m. Its a movement to show what the world might be […]

There are people who enter your life at just the right moment as if the meeting was divinely orchestrated. You have no clue at the time just how important your connection will be. My friendship with Yvonne Kaye was just […]

I am a magnet for synchronicities and cosmic coincidence that occur almost daily and I shake my head in bewildered awe at how events and people come together. Over the past month or so these, these have stood out as […]

The iconic quote was a clarion call in the 60’s and 70’s to acknowledge the contribution and value of women. It is even more poignant today and was evidenced yesterday. On January 21, 2017, a historic event took place worldwide […]

Lately, I have been having mortal thoughts. When we are young, we think we will live forever. It occurred to me that in 2018, I will reach the Big 6-0. Never in a million years did I imagine that my […]

  On a chilly early November day, I sat huddled  under the pavilion of a Central, NJ park, with a group of folks who are part of the community of the ManKind Project. Two branches of life changing weekends have emerged from […]

  An irresistable invitation arrived to venture southward from my suburban Philadelphia home to Washington, DC for what I knew would be an epic event.  It has been eons in the making and I sensed that many others heard the same […]