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The Bliss Blog
Wellness Archives

Funny, the things you remember all these years later. When my mom was on hospice back in 2010, she told me at one point that she still had all her marbles. I knew what she meant since when my dad was […]

Take a deep breath and then let loose with a deep belly laugh. Then another and another. I’ll wait. I bet that felt good. I know it does when I do it. We are born to laugh, hardwired for it. Watch […]

I am a magnet for synchronicities and cosmic coincidence that occur almost daily and I shake my head in bewildered awe at how events and people come together. Over the past month or so these, these have stood out as […]

Five hundred twenty-five thousand six hundred minutes…the opening words to the epic song Seasons of Love from the musical Rent. Each time I hear the song, I get goosebumps since it reminds me that life is both infinite and impermanent. […]

A few months ago, I decided to take another stretch as I love to do and signed up for a 5k in my area. Dubbed The Bubble Run, this event is non-competitive with zero, (did I say zero?), time clocks. Everyone […]

Finally, I can see my way past a stye in my left eye that for the past week has impaired my vision with its stop signal red glowing lump. When it first appeared,  I figured it would dissipate in a […]

  I was speaking with someone recently about the break up of a relationship he has been in for many years. It, like all connections, had a beginning, middle, and end. In their case, it had middles and ends and […]

  On a chilly early November day, I sat huddled  under the pavilion of a Central, NJ park, with a group of folks who are part of the community of the ManKind Project. Two branches of life changing weekends have emerged from […]

In a hospital bed, surrounded by machines that beep and hiss, pump and pull, add fluids and flush them away, a warrior woman lies as she sets moment to moment intention to remain on this side of the veil. Diagnosed […]

“What a liberation to realize that the voice in my head is not who I am. Who am I then?  The one who sees that.” -Eckhart Tolle If you are at all like me, your mind is a busy highway […]