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The tunes of the Byrds, CSN& Y,  the Beach Boys, Jackson Browne, Tom Petty, Buffalo Springfield, the Beatles, Eric Clapton, and the Mamas and Papas have been part of the musical landscape of my life since my teens back in the […]

My parents have been gone from the Earth Plane for what seems like forever and simultaneously, only a heartbeat ago. My dad died from Parkinson’s Disease on April 3, 2008, and my mom joined him on November 26, 2010. The […]

As I am typing these words, the esteemed Supreme Court Justice, Ruth Bader Ginsberg is at home recuperating from lung cancer surgery. At 85, this resilient woman bears the affectionate moniker ‘Notorious RGB’ for her tenaciousness as a staunch advocate […]

  What would it be like to live in the vibration of love? Life on steroids. Colorful. Juicy. Peaceful. Soul-nourishing and heart expanding. On a natural high without a need for substances. In synch with your reason for being on the planet. […]

An iconic figure, whose love for and devotion to children worldwide, is gloriously feated in a newly released film, called Won’t You Be My Neighbor? As I sat in the darkened County Theater in my little town of Doylestown, PA, the […]

A few months ago, I decided to take another stretch as I love to do and signed up for a 5k in my area. Dubbed The Bubble Run, this event is non-competitive with zero, (did I say zero?), time clocks. Everyone […]

As I am writing this, I am flashing back to a year ago when I last sat in the Portland. Oregon kitchen of my friends Tom Ziemann and Michelle Ziemann. 12 months ago, it was his alone and now, as […]

Today would have been my mother Selma’s 93rd birthday. Born on March 27, 1924, in Philadelphia, PA, her parents and older brother Jim (he of the ‘Uncle Jimmy Parking Spots’ that I reference…he was our family parking angel and by […]

This morning found me at an interfaith spiritual community of which I have been a part since I walked through the door in 1984. It is called Pebble Hill Church and is comprised of folks of all religious/faith traditions and […]

I think people have a certain image of me, that I am always (or mostly) bubbling over with bliss, oozing love and light and sprinkling glitter everywhere. Yes, that is a part of my persona, but there are other aspects […]