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Spirituality Archives

Yesterday a group of family, friends, and strangers to each other gathered in the sanctuary of an Episcopal church in New Jersey to bid farewell to someone dear to us. By the time the service was complete and we meandered […]

From the moment we take our initial breath outside the womb, life proceeds along the inevitable journey to return us to the Source. Religious scholars and philosophers muse about what that looks like. For some, it is a Paradise beyond […]

As a child of the 60’s and 70’s, the rock band that hailed from England and became a worldwide phenomenon is now the topic of a newly released biopic, focusing on its central character, the chameleon-esque Freddie Mercury.  Since I saw […]

Sitting in my comfy cozy bed on November 1st, 2018, pondering, as I do every day, the state of the world into which I was born 60 years ago. In my childhood, I felt safe and protected by loving parents, […]

  What would it be like to live in the vibration of love? Life on steroids. Colorful. Juicy. Peaceful. Soul-nourishing and heart expanding. On a natural high without a need for substances. In synch with your reason for being on the planet. […]

I am sitting cross-legged in bed on a morning set aside from others in the Jewish religion in which I was raised. As a child, at this point in the day, I would be in synagogue, wearing a dress, knee socks […]

  I love to ponder the thread that connects people and events. Roll back the clock to 1972. Sitting on a wooden slatted bench, painted blue if memory serves, two chlorinated, sun-burned latex bathing-suited 14-year-olds struck up a conversation. Swimming on […]

  Woke up from a ‘what is going on in MY psyche?’ dream. In it, I  was on a ship that was taking on water and sinking, although not like the Titanic which capsized after impact with an iceberg, in one […]

Like many people I know, I waited with bated breath for the much anticipated blockbuster film A Wrinkle In Time, based on the classic 1962 novel by Madeleine L’Engle. I was introduced to it in junior high school and it has become one […]

Had an interesting conversation with a young woman sitting next to me at one of my favorite healthy restaurants called Always Cafe.  It is where I go to take a breather from seeing clients in my therapy practice. It feeds […]