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Each day we are called on to make decisions. What do we want for breakfast? What clothes will we put on? What shoes will cover our feet as we walk out into the world? Even more importantly, what attitude will […]

  What would it be like to live in the vibration of love? Life on steroids. Colorful. Juicy. Peaceful. Soul-nourishing and heart expanding. On a natural high without a need for substances. In synch with your reason for being on the planet. […]

Over the past few days, I have received numerous requests to replace my Facebook profile picture with a black box today. “Tomorrow, female blackout from 8:00 a.m. to 9:00 p.m. Its a movement to show what the world might be […]

I am sitting cross-legged in bed on a morning set aside from others in the Jewish religion in which I was raised. As a child, at this point in the day, I would be in synagogue, wearing a dress, knee socks […]

  I woke up in the wee hours this morning as if hearing a call. It was from my dear friend and co-parent Phil, who along with his wife Janet, helped me raise my son. He crossed over a year ago […]

Last night I had the opportunity to watch one of my favorite Robin Williams movies. A lesser known film called Toys, it is the tale of delight and wonder, juxtaposed with darkness and fear; the yin and yang of life. […]

  A mama story. This shirt always reminds me of my mother. It isn’t because she was a tie-dyed crunchy granola tree hugging hippie like her daughter. When she was in the hospital back in 2010, I was visiting her […]

A sunny, breezy time at the Jersey shore town of Belmar beckoned beguilingly. My friends Ondreah and Lisa and I piled into Lisa’s SUV and headed North for a day-cation. The car was packed with coolers, towels, sunscreen, and snacks. As […]

  I love to ponder the thread that connects people and events. Roll back the clock to 1972. Sitting on a wooden slatted bench, painted blue if memory serves, two chlorinated, sun-burned latex bathing-suited 14-year-olds struck up a conversation. Swimming on […]

The clock reads 7:45 a.m. I am listening to my favorite radio station WXPN and simultaneously preparing for a typical workday of writing and clients and a dream of a lifetime trip to Ireland. A few last minute details, including packing […]