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“Reach out and touch somebody’s hand. Make this world a better place if you can.”- Nickolas Ashford and Valerie Simpson The lyrics to the song made famous by Diana Ross is an apt description of Epiphany Jordan’s new book entitled Somebody […]

In case you have been living in a cave or don’t watch television, I am going to update you on a cultural phenom that launched in 2016, called This Is Us. The timeline drama features the lives of the Pearson Family […]

Each day we are called on to make decisions. What do we want for breakfast? What clothes will we put on? What shoes will cover our feet as we walk out into the world? Even more importantly, what attitude will […]

There are people who enter your life at just the right moment as if the meeting was divinely orchestrated. You have no clue at the time just how important your connection will be. My friendship with Yvonne Kaye was just […]

Lately, the world has been too much with me. As an empath, my compassion for those who are suffering goes deeper than it might otherwise. I can’t turn my head or my heart away and pretend that it doesn’t exist. […]

I am writing this after a weekend overflowing with sensory input, such that I am left pondering how my body could take it all in. After completing a full week of work that included counseling clients in a therapy practice, […]

Over the past few weeks, I have found myself (or actually lost myself) in a dark forest of despair, sadness, longing for something seemingly elusive, cracked open and grieving years of loss. Along with it came an unreasonable fear that […]

    Earlier in the year, I was introduced to a local equine rescue farm called Safe Haven. Owned and lovingly maintained by my friend Kate Goldenberg, it is where race horses go to retire from that career and learn new […]

Hard to imagine that this was the final session of ten that I signed up for with  Debra/Deva Troy who used the modality called Facial Reflex Therapy created by Lone Sorensen. This beautifully hybrid treatment incorporates techniques from around the world and has […]

I entered into the seventh week of treatment with Debra/Deva Troy  in the modality called Facial Reflex Therapy designed by Lone Sorensen . She has found that when applied, it has assisted with balancing the various biological systems and stimulate the body’s natural healing […]