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  Had my annual checkup today with my cardiologist Dr. Eric Gejer. Coming up on my 5th cardiaversary on June 12. it is a day that I celebrate the death of one aspect of my life and the birth of another. […]

  Most people I know see me through the sweetness and light lens. After all, I’m the Bliss Mistress who delights in helping people lead rich, full, juicy lives, slurping the juice from the bottom of the glass, putting their whole selves […]

Often, I ask for a message of guidance before going to sleep. The Sleep Faerie always delivers. After a long week filled with exciting activities and divine interactions (more to follow this week), I went to sleep early. The words […]

This morning, I saw the words ‘growing edge’ on social media. I was led to it after reading an article about full presence when sitting with someone going through life stuff, rather than giving unsolicited advice. After perusing and nodding […]

There are days when I feel completely impatient, wanting things to move at a faster pace than they do. Frustrated when I set an intention, do the leg work and then need to surrender while the proverbial cake is still […]

  On my way home from the gym (a place that I consider my temple, ashram, and healing space), I was listening to an interview on Fresh Air with Rev. Barbara Brown Taylor, a sister clergy person. An ordained Episcopal […]

  Do you recognize that line between an-ti-ci-pa-tion and anxiety when launching anything new? I do. It’s where I am right now with one foot on either side of the divide. Each morning for months, I have been waking up […]

  You are infinitely loveable. Regardless of your history. No matter what you were told. Despite what you have come to believe about yourself, through the interpretation of the words or actions of those around you. You are loved. Even […]

This has been a question that has been knocking at the double door of my heart and mind for as long as I can remember. Growing up in the Jewish tradition, I was taught about a God of love and […]

Sometimes when I am out and about in the world, objects call to me to take them home with me. This heart…the red one was just such a thing. The price tag was all of $2.00 but the message is priceless. […]