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Healing Archives

Lately, like many, I have found myself wanting to hibernate, hiding under my covers until the nightmare is over that has been unfolding in this country since Election Day 2016. No matter which side of the aisle you are on, know […]

I am the daughter of a gym rat. My dad was a lifelong athlete and became a Golden Gloves boxer in the Navy who said he remembered sparring with Charles Bronson back then. Not sure who won, but I can […]

On Independence Day here in the U.S., it occurs to me that we can view freedom in two ways….freedom to….. and freedom from… In my life, I have the freedom to: Choose my preferred emotional state, even if the feelings […]

  Had my annual checkup today with my cardiologist Dr. Eric Gejer. Coming up on my 5th cardiaversary on June 12. it is a day that I celebrate the death of one aspect of my life and the birth of another. […]

  Most people I know see me through the sweetness and light lens. After all, I’m the Bliss Mistress who delights in helping people lead rich, full, juicy lives, slurping the juice from the bottom of the glass, putting their whole selves […]

Often, I ask for a message of guidance before going to sleep. The Sleep Faerie always delivers. After a long week filled with exciting activities and divine interactions (more to follow this week), I went to sleep early. The words […]

This morning, I saw the words ‘growing edge’ on social media. I was led to it after reading an article about full presence when sitting with someone going through life stuff, rather than giving unsolicited advice. After perusing and nodding […]

  On my way home from the gym (a place that I consider my temple, ashram, and healing space), I was listening to an interview on Fresh Air with Rev. Barbara Brown Taylor, a sister clergy person. An ordained Episcopal […]

  Today, as I sat on the exam table for my annual physical at my PCP’s office, I was speaking with the Physician Assistant. I have been going to this practice since moving back from Florida in 1993, so it […]

“Reach out and touch somebody’s hand. Make this world a better place if you can.”- Nickolas Ashford and Valerie Simpson The lyrics to the song made famous by Diana Ross is an apt description of Epiphany Jordan’s new book entitled Somebody […]