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On April 22nd, 1970, John McConnell, Gaylord Nelson, and Denis Hayes planted the seeds for the eco-fest that now has taken on epic proportions as the need for environmental awareness has reached a crucial level. Earth Day, according to Hayes, it is […]

  On my way home from the gym (a place that I consider my temple, ashram, and healing space), I was listening to an interview on Fresh Air with Rev. Barbara Brown Taylor, a sister clergy person. An ordained Episcopal […]

There are some days that call for deep healing of body, mind, and spirit. Yesterday was one of them. After months of overwork, underplay as well as caregiving of a dear friend, followed by her recent passing, I was in […]

Each day we are called on to make decisions. What do we want for breakfast? What clothes will we put on? What shoes will cover our feet as we walk out into the world? Even more importantly, what attitude will […]

  What would it be like to live in the vibration of love? Life on steroids. Colorful. Juicy. Peaceful. Soul-nourishing and heart expanding. On a natural high without a need for substances. In synch with your reason for being on the planet. […]

Awake before the sun peeks over the horizon, to the sound of chirping birds. Eyes open, heart open, body a bit fatigued and rather confused. It thinks it is still five hours later since, for 10 days, where I was […]

Like many people I know, I waited with bated breath for the much anticipated blockbuster film A Wrinkle In Time, based on the classic 1962 novel by Madeleine L’Engle. I was introduced to it in junior high school and it has become one […]

I wrote this on November 19th, 2017 when it was still an open question as to whether these two individuals had passed or were still among the land of the living. At this writing, David Cassidy is still in a […]

A few months ago, I decided to take another stretch as I love to do and signed up for a 5k in my area. Dubbed The Bubble Run, this event is non-competitive with zero, (did I say zero?), time clocks. Everyone […]

As I am writing this, thousands of people in the Carribean have lost power, water, and homes. Even more devastating, they have lost whatever sense of safety and security they may have once taken for granted. Such is the case […]