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Affirmations Archives

  I was raised in the Jewish faith tradition, going to synagogue every Friday night with my parents and sisters for as long as I can remember. Rituals for various holidays, including kindling Shabbos candles, creating the Passover seder and […]

  One of my favorite blast from the past songs offered up by the Five Stairsteps is called Ooh, Child. It became a theme song of sorts when I worked in a psychiatric hospital. One of the charge nurses, named […]

On Independence Day here in the U.S., it occurs to me that we can view freedom in two ways….freedom to….. and freedom from… In my life, I have the freedom to: Choose my preferred emotional state, even if the feelings […]

This morning, like many others, I had a God-versation. My eyes were still closed and my bare feet hadn’t yet touched the sand colored carpet. The Divine and I are intimately acquainted. Sometimes it feels like a monologue in which […]

This morning, I saw the words ‘growing edge’ on social media. I was led to it after reading an article about full presence when sitting with someone going through life stuff, rather than giving unsolicited advice. After perusing and nodding […]

  You are infinitely loveable. Regardless of your history. No matter what you were told. Despite what you have come to believe about yourself, through the interpretation of the words or actions of those around you. You are loved. Even […]

  What would it be like to live in the vibration of love? Life on steroids. Colorful. Juicy. Peaceful. Soul-nourishing and heart expanding. On a natural high without a need for substances. In synch with your reason for being on the planet. […]

Just returned from a lovely evening at the home of my friends Deva and Stan Troy. The occasion was Erev Rosh Hashanah; meaning the eve of Rosh Hashanah. In the tradition in which I was raised, this night ushers in what […]

I was having a conversation with a longtime friend who has been a student of A Course in Miracles likely since its inception. It is a three book series of material channeled through Helen Schucman and her co-scribe, Dr. William Thetford and was […]

After a few days of weather wildness, I ventured out and went to the Planet Fitness for a much-needed workout. Afterward, I headed over to a store to peruse and purchase workout clothes. Found some cute stuff as a reward for […]