{"id":45,"date":"2011-05-25T13:35:21","date_gmt":"2011-05-25T17:35:21","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondgorgeous\/?p=45"},"modified":"2011-05-26T11:40:45","modified_gmt":"2011-05-26T15:40:45","slug":"yellow-and-red-light-fruits","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html","title":{"rendered":"Yellow and Red Light Fruits"},"content":{"rendered":"<p>There are a few more of these than there are veggies.\u00a0Here are some fruits that should be eaten in moderation:<\/p>\n<p>apricots<\/p>\n<p>banana<\/p>\n<p>cantaloupe melon<\/p>\n<p>coconut<\/p>\n<p>figs<\/p>\n<p>fruit cocktail (canned)<\/p>\n<p>kiwi (borderline red light)<\/p>\n<p>mango<\/p>\n<p>papaya<\/p>\n<p>peaches (canned)<\/p>\n<p>pineapple<\/p>\n<p>raisins<\/p>\n<p>There are only a couple of red light\/occasional fruits. They are:<\/p>\n<p>watermelon<\/p>\n<p>dates (borderline &#8212; some lists have them as yellow)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are a few more of these than there are veggies.\u00a0Here are some fruits that should be eaten in moderation: apricots banana cantaloupe melon coconut figs fruit cocktail (canned) kiwi (borderline red light) mango papaya peaches (canned) pineapple raisins There are only a couple of red light\/occasional fruits. They are: watermelon dates (borderline &#8212; some&hellip;<\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-green-light-red-light-food-lists"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yellow and Red Light Fruits - Beyond Gorgeous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yellow and Red Light Fruits - Beyond Gorgeous\" \/>\n<meta property=\"og:description\" content=\"There are a few more of these than there are veggies.\u00a0Here are some fruits that should be eaten in moderation: apricots banana cantaloupe melon coconut figs fruit cocktail (canned) kiwi (borderline red light) mango papaya peaches (canned) pineapple raisins There are only a couple of red light\/occasional fruits. They are: watermelon dates (borderline &#8212; some&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Gorgeous\" \/>\n<meta property=\"article:published_time\" content=\"2011-05-25T17:35:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-05-26T15:40:45+00:00\" \/>\n<meta name=\"author\" content=\"sbrown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yellow and Red Light Fruits - Beyond Gorgeous","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html","og_locale":"en_US","og_type":"article","og_title":"Yellow and Red Light Fruits - Beyond Gorgeous","og_description":"There are a few more of these than there are veggies.\u00a0Here are some fruits that should be eaten in moderation: apricots banana cantaloupe melon coconut figs fruit cocktail (canned) kiwi (borderline red light) mango papaya peaches (canned) pineapple raisins There are only a couple of red light\/occasional fruits. They are: watermelon dates (borderline &#8212; some&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html","og_site_name":"Beyond Gorgeous","article_published_time":"2011-05-25T17:35:21+00:00","article_modified_time":"2011-05-26T15:40:45+00:00","author":"sbrown","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html","name":"Yellow and Red Light Fruits - Beyond Gorgeous","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#website"},"datePublished":"2011-05-25T17:35:21+00:00","dateModified":"2011-05-26T15:40:45+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#\/schema\/person\/710ec516b61bcd3c78925c0c31c5afe6"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/yellow-and-red-light-fruits.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous"},{"@type":"ListItem","position":2,"name":"Yellow and Red Light Fruits"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/","name":"Beyond Gorgeous","description":"Beliefnet Voices - Susan Jordan Brown","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#\/schema\/person\/710ec516b61bcd3c78925c0c31c5afe6","name":"sbrown","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/author\/sbrown"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"predecessor-version":[{"id":60,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts\/45\/revisions\/60"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}