{"id":2094,"date":"2013-01-24T03:11:49","date_gmt":"2013-01-24T08:11:49","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondgorgeous\/?p=2094"},"modified":"2012-12-12T07:36:08","modified_gmt":"2012-12-12T12:36:08","slug":"where-are-you-going-2","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2013\/01\/where-are-you-going-2.html","title":{"rendered":"Where Are You Going?"},"content":{"rendered":"<p>Ready, set \u2014 go! \u00a0Well, we\u2019re almost ready to go. \u00a0On our daily walk, that is. \u00a0We talked in yesterday\u2019s blog about deciding\u00a0<em>when\u00a0<\/em>to walk. \u00a0If you just plan to do it \u201csometime\u201d it most likely won\u2019t happen. \u00a0You have to plan a time and prepare for it.<\/p>\n<p>And you need to figure out\u00a0<em>where<\/em>\u00a0you are going to walk. \u00a0You might start walking around your neighborhood, if you are blessed to live in one that is safe.\u00a0\u00a0\u00a0If you live near a park, that\u2019s a good option, too. \u00a0However, here in Oklahoma it&#8217;s usually too cold to walk outside in January. \u00a0 If you live in a place with our type of weather, you might want to find an indoor track or walk at the mall.<\/p>\n<p>What about treadmills? \u00a0 I used mine daily and enjoyed it.\u00a0 If you will use it, a treadmill might be a worthwhile investment. \u00a0It\u2019s not hard to find them inexpensively at garage sales or on Craig\u2019s List. If you have a history of using your exercise equipment as an expensive clothes tree, though, better plan on saving your money and walking somewhere else.<\/p>\n<p>Again, you are unique.\u00a0 Find out what is best for your personality and lifestyle.\u00a0 Make it as easy on yourself and as pleasant as possible. \u00a0The easier it is, the more likely that daily exercise will become a part of your life.<\/p>\n<p><em>Eating to live and living for Christ,<\/em><br \/>\nSusan Jordan Brown<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ready, set \u2014 go! \u00a0Well, we\u2019re almost ready to go. \u00a0On our daily walk, that is. \u00a0We talked in yesterday\u2019s blog about deciding\u00a0when\u00a0to walk. \u00a0If you just plan to do it \u201csometime\u201d it most likely won\u2019t happen. \u00a0You have to plan a time and prepare for it. And you need to figure out\u00a0where\u00a0you are going&hellip;<\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[181,654,12],"class_list":["post-2094","post","type-post","status-publish","format-standard","hentry","category-exercise-2","tag-plan","tag-treadmill","tag-walking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where Are You Going? - Beyond Gorgeous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2013\/01\/where-are-you-going-2.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Where Are You Going? - Beyond Gorgeous\" \/>\n<meta property=\"og:description\" content=\"Ready, set \u2014 go! \u00a0Well, we\u2019re almost ready to go. \u00a0On our daily walk, that is. \u00a0We talked in yesterday\u2019s blog about deciding\u00a0when\u00a0to walk. \u00a0If you just plan to do it \u201csometime\u201d it most likely won\u2019t happen. \u00a0You have to plan a time and prepare for it. 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