{"id":2087,"date":"2013-01-17T03:54:24","date_gmt":"2013-01-17T08:54:24","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondgorgeous\/?p=2087"},"modified":"2012-12-12T06:55:33","modified_gmt":"2012-12-12T11:55:33","slug":"the-one-day-diet-plan-3","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2013\/01\/the-one-day-diet-plan-3.html","title":{"rendered":"The One Day Diet Plan"},"content":{"rendered":"<p><em>\u201cAnyone can carry his burden, however hard, until nightfall.\u00a0 Anyone can do his work, however hard, for one day.\u00a0 Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down.\u00a0 And this is all life really means.\u201d \u00a0~Robert Louis Stevenson<\/em><\/p>\n<p><em><\/em>It isn\u2019t always easy to do the right thing. \u00a0 We are tempted to fall back into old, familiar eating habits. \u201cHow long do I have to do this?\u201d we ask.<\/p>\n<p>The answer \u2014 just do it today.\u00a0 Tomorrow you start again, but right now all you have to do is make it until bedtime. You can do it!<\/p>\n<p>Eating to live and living for Christ,<\/p>\n<p>Susan Jordan Brown<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAnyone can carry his burden, however hard, until nightfall.\u00a0 Anyone can do his work, however hard, for one day.\u00a0 Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down.\u00a0 And this is all life really means.\u201d \u00a0~Robert Louis Stevenson It isn\u2019t always easy to do the right thing. \u00a0 We are tempted to&hellip;<\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[651,540],"class_list":["post-2087","post","type-post","status-publish","format-standard","hentry","category-encouragement","tag-diet-plan","tag-habits"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The One Day Diet Plan - Beyond Gorgeous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2013\/01\/the-one-day-diet-plan-3.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The One Day Diet Plan - Beyond Gorgeous\" \/>\n<meta property=\"og:description\" content=\"\u201cAnyone can carry his burden, however hard, until nightfall.\u00a0 Anyone can do his work, however hard, for one day.\u00a0 Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down.\u00a0 And this is all life really means.\u201d \u00a0~Robert Louis Stevenson It isn\u2019t always easy to do the right thing. \u00a0 We are tempted to&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2013\/01\/the-one-day-diet-plan-3.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Gorgeous\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-17T08:54:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-12-12T11:55:33+00:00\" \/>\n<meta name=\"author\" content=\"sbrown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The One Day Diet Plan - Beyond Gorgeous","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2013\/01\/the-one-day-diet-plan-3.html","og_locale":"en_US","og_type":"article","og_title":"The One Day Diet Plan - Beyond Gorgeous","og_description":"\u201cAnyone can carry his burden, however hard, until nightfall.\u00a0 Anyone can do his work, however hard, for one day.\u00a0 Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down.\u00a0 And this is all life really means.\u201d \u00a0~Robert Louis Stevenson It isn\u2019t always easy to do the right thing. \u00a0 We are tempted to&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2013\/01\/the-one-day-diet-plan-3.html","og_site_name":"Beyond Gorgeous","article_published_time":"2013-01-17T08:54:24+00:00","article_modified_time":"2012-12-12T11:55:33+00:00","author":"sbrown","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2013\/01\/the-one-day-diet-plan-3.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2013\/01\/the-one-day-diet-plan-3.html","name":"The One Day Diet Plan - 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