{"id":1889,"date":"2012-09-28T09:50:55","date_gmt":"2012-09-28T13:50:55","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondgorgeous\/?p=1889"},"modified":"2012-09-28T09:50:55","modified_gmt":"2012-09-28T13:50:55","slug":"recipe-day-good-and-purple","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html","title":{"rendered":"Recipe Day &#8212; Good and Purple"},"content":{"rendered":"<p>I admit it.\u00a0 I usually encountered cabbage only in coleslaw which was\u00a0 never a favorite of mine.\u00a0 After reading about the amazing health benefits of this much maligned veggie, I decided to change that. I experimented last night and came up with this side dish which tasted pretty good and looked gorgeous.\u00a0 I loved the bright purple, especially since I know that it is cancer-preventing phytochemicals that give cabbage its color.\u00a0 Here is a side dish that I\u2019m planning to fix often.<\/p>\n<p style=\"text-align: center\">Ingredients<\/p>\n<p>1 1\/2 tablespoons coconut oil<\/p>\n<p>1\/2 head purple cabbage, chopped<\/p>\n<p>1 apple, chopped<\/p>\n<p>dash of cinnamon<\/p>\n<p style=\"text-align: center\">Directions<\/p>\n<p>Melt the coconut oil in a large skillet.\u00a0 Add the cabbage and cook for a couple of minutes. Add the apple and the dash of cinnamon.\u00a0 Cook until the cabbage and apple are tender.<\/p>\n<p>This side dish is easy to fix, packed with nutrients, and very low glycemic.\u00a0 Enjoy!<\/p>\n<p>Eating to live and living for Christ,<\/p>\n<p>Susan Jordan Brown<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I admit it.\u00a0 I usually encountered cabbage only in coleslaw which was\u00a0 never a favorite of mine.\u00a0 After reading about the amazing health benefits of this much maligned veggie, I decided to change that. I experimented last night and came up with this side dish which tasted pretty good and looked gorgeous.\u00a0 I loved the&hellip;<\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[185,580,584,585],"class_list":["post-1889","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-apple","tag-cabbage","tag-phytonutrients","tag-side-dish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recipe Day - Good and Purple - Beyond Gorgeous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipe Day - Good and Purple - Beyond Gorgeous\" \/>\n<meta property=\"og:description\" content=\"I admit it.\u00a0 I usually encountered cabbage only in coleslaw which was\u00a0 never a favorite of mine.\u00a0 After reading about the amazing health benefits of this much maligned veggie, I decided to change that. I experimented last night and came up with this side dish which tasted pretty good and looked gorgeous.\u00a0 I loved the&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Gorgeous\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-28T13:50:55+00:00\" \/>\n<meta name=\"author\" content=\"sbrown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recipe Day - Good and Purple - Beyond Gorgeous","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html","og_locale":"en_US","og_type":"article","og_title":"Recipe Day - Good and Purple - Beyond Gorgeous","og_description":"I admit it.\u00a0 I usually encountered cabbage only in coleslaw which was\u00a0 never a favorite of mine.\u00a0 After reading about the amazing health benefits of this much maligned veggie, I decided to change that. I experimented last night and came up with this side dish which tasted pretty good and looked gorgeous.\u00a0 I loved the&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html","og_site_name":"Beyond Gorgeous","article_published_time":"2012-09-28T13:50:55+00:00","author":"sbrown","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html","name":"Recipe Day - Good and Purple - Beyond Gorgeous","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#website"},"datePublished":"2012-09-28T13:50:55+00:00","dateModified":"2012-09-28T13:50:55+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#\/schema\/person\/710ec516b61bcd3c78925c0c31c5afe6"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/09\/recipe-day-good-and-purple.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous"},{"@type":"ListItem","position":2,"name":"Recipe Day &#8212; Good and Purple"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/","name":"Beyond Gorgeous","description":"Beliefnet Voices - Susan Jordan Brown","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#\/schema\/person\/710ec516b61bcd3c78925c0c31c5afe6","name":"sbrown","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/author\/sbrown"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts\/1889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/comments?post=1889"}],"version-history":[{"count":3,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts\/1889\/revisions"}],"predecessor-version":[{"id":1892,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts\/1889\/revisions\/1892"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/media?parent=1889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/categories?post=1889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/tags?post=1889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}