{"id":1842,"date":"2012-08-24T03:46:25","date_gmt":"2012-08-24T07:46:25","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondgorgeous\/?p=1842"},"modified":"2012-08-23T15:49:32","modified_gmt":"2012-08-23T19:49:32","slug":"recipe-day-strawberry-oatmeal-smoothie","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/08\/recipe-day-strawberry-oatmeal-smoothie.html","title":{"rendered":"Recipe Day &#8212; Strawberry Oatmeal Smoothie"},"content":{"rendered":"<p>Want something besides your usual oatmeal for breakfast?\u00a0 Here is an easy recipe (my favorite kind!) that is packed with protein and adds the benefit of our healthy food of the week, strawberries.\u00a0 Of course, it is also low glycemic.<\/p>\n<p style=\"text-align: center;\">Strawberry Oatmeal Smoothie<\/p>\n<ul>\n<li>\u00a01\/4 cup uncooked oatmeal (old fashioned, not instant)<\/li>\n<li>1\/2 cup plain Greek yogurt<\/li>\n<li>1\/4 cup milk or cream<\/li>\n<li>seven or eight strawberries or so &#8212; frozen if you want a more milkshake-like smoothie.<\/li>\n<\/ul>\n<p>Grind the oatmeal in a blender until it is all powder.\u00a0 Add other ingredients and blend until smooth.\u00a0 Enjoy!<\/p>\n<p>Eating to live and living for Christ,<\/p>\n<p>Susan Jordan Brown<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want something besides your usual oatmeal for breakfast?\u00a0 Here is an easy recipe (my favorite kind!) that is packed with protein and adds the benefit of our healthy food of the week, strawberries.\u00a0 Of course, it is also low glycemic. Strawberry Oatmeal Smoothie \u00a01\/4 cup uncooked oatmeal (old fashioned, not instant) 1\/2 cup plain Greek&hellip;<\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[565,564,566,561],"class_list":["post-1842","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-greek-yogurt","tag-oatmeal","tag-smoothie","tag-strawberries"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recipe Day - Strawberry Oatmeal Smoothie - Beyond Gorgeous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/08\/recipe-day-strawberry-oatmeal-smoothie.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipe Day - Strawberry Oatmeal Smoothie - Beyond Gorgeous\" \/>\n<meta property=\"og:description\" content=\"Want something besides your usual oatmeal for breakfast?\u00a0 Here is an easy recipe (my favorite kind!) that is packed with protein and adds the benefit of our healthy food of the week, strawberries.\u00a0 Of course, it is also low glycemic. 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