{"id":1697,"date":"2012-06-22T05:28:07","date_gmt":"2012-06-22T09:28:07","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondgorgeous\/?p=1697"},"modified":"2012-06-21T08:31:08","modified_gmt":"2012-06-21T12:31:08","slug":"recipe-day-nut-crusty-chicken","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html","title":{"rendered":"Recipe Day &#8212; Nut-Crusty Chicken"},"content":{"rendered":"<p>Getting tired of plain grilled or baked meat?\u00a0 Here\u2019s a recipe that adds a different, crunchy twist to chicken.<\/p>\n<p style=\"text-align: center\">Nut-Crusty Chicken<\/p>\n<p style=\"text-align: center\">Ingredients<\/p>\n<p style=\"text-align: left\">\n<ul>\n<li>3 medium chicken breasts<\/li>\n<li>2 egg whites<\/li>\n<li>1\/2 cup pecans<\/li>\n<li>1\/2 cup almonds<\/li>\n<li>1 tsp. sea salt or Himalayan pink salt<\/li>\n<\/ul>\n<div style=\"text-align: center\">Directions<\/div>\n<p style=\"text-align: left\">Put the pecans and almonds through a food processor, or just chop up fine. (I chopped mine with my Vita-Mix.)<\/p>\n<p>Dip the chicken breasts in the egg whites and then roll in the nuts.\u00a0 Salt to taste.<\/p>\n<p>Bake at 350 degrees until the chicken reaches 160 degrees on the meat thermometer &#8212; or about 30 minutes or so.<\/p>\n<p>This recipe has a glycemic index of zero, and came out crispy and tasty &#8212; even at the hands of this incompetent cook!<\/p>\n<p>Eating to live and living for Christ,<\/p>\n<p>Susan Jordan Brown<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting tired of plain grilled or baked meat?\u00a0 Here\u2019s a recipe that adds a different, crunchy twist to chicken. Nut-Crusty Chicken Ingredients 3 medium chicken breasts 2 egg whites 1\/2 cup pecans 1\/2 cup almonds 1 tsp. sea salt or Himalayan pink salt Directions Put the pecans and almonds through a food processor, or just&hellip;<\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[242,436,184,36],"class_list":["post-1697","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-almonds","tag-chicken","tag-pecans","tag-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recipe Day - Nut-Crusty Chicken - Beyond Gorgeous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipe Day - Nut-Crusty Chicken - Beyond Gorgeous\" \/>\n<meta property=\"og:description\" content=\"Getting tired of plain grilled or baked meat?\u00a0 Here\u2019s a recipe that adds a different, crunchy twist to chicken. Nut-Crusty Chicken Ingredients 3 medium chicken breasts 2 egg whites 1\/2 cup pecans 1\/2 cup almonds 1 tsp. sea salt or Himalayan pink salt Directions Put the pecans and almonds through a food processor, or just&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Gorgeous\" \/>\n<meta property=\"article:published_time\" content=\"2012-06-22T09:28:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-06-21T12:31:08+00:00\" \/>\n<meta name=\"author\" content=\"sbrown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recipe Day - Nut-Crusty Chicken - Beyond Gorgeous","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html","og_locale":"en_US","og_type":"article","og_title":"Recipe Day - Nut-Crusty Chicken - Beyond Gorgeous","og_description":"Getting tired of plain grilled or baked meat?\u00a0 Here\u2019s a recipe that adds a different, crunchy twist to chicken. Nut-Crusty Chicken Ingredients 3 medium chicken breasts 2 egg whites 1\/2 cup pecans 1\/2 cup almonds 1 tsp. sea salt or Himalayan pink salt Directions Put the pecans and almonds through a food processor, or just&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html","og_site_name":"Beyond Gorgeous","article_published_time":"2012-06-22T09:28:07+00:00","article_modified_time":"2012-06-21T12:31:08+00:00","author":"sbrown","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html","name":"Recipe Day - Nut-Crusty Chicken - Beyond Gorgeous","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#website"},"datePublished":"2012-06-22T09:28:07+00:00","dateModified":"2012-06-21T12:31:08+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#\/schema\/person\/710ec516b61bcd3c78925c0c31c5afe6"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2012\/06\/recipe-day-nut-crusty-chicken.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous"},{"@type":"ListItem","position":2,"name":"Recipe Day &#8212; Nut-Crusty Chicken"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/","name":"Beyond Gorgeous","description":"Beliefnet Voices - Susan Jordan Brown","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/#\/schema\/person\/710ec516b61bcd3c78925c0c31c5afe6","name":"sbrown","url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/author\/sbrown"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts\/1697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/comments?post=1697"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts\/1697\/revisions"}],"predecessor-version":[{"id":1699,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/posts\/1697\/revisions\/1699"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/media?parent=1697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/categories?post=1697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/wp-json\/wp\/v2\/tags?post=1697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}