{"id":1146,"date":"2011-12-30T10:46:57","date_gmt":"2011-12-30T15:46:57","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondgorgeous\/?p=1146"},"modified":"2011-12-30T10:48:38","modified_gmt":"2011-12-30T15:48:38","slug":"resolutions-that-fit-you","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/12\/resolutions-that-fit-you.html","title":{"rendered":"Resolutions That Fit YOU"},"content":{"rendered":"<p>God didn\u2019t make us with a cookie cutter.\u00a0 Every single one of us is different.\u00a0 Your New Year\u2019s resolutions should fit YOU and your personality.\u00a0 We\u2019ve talked before about ways the different personalities can approach losing weight and getting fit.<\/p>\n<p><a href=\"http:\/\/blog.beliefnet.com\/beyondgorgeous\/files\/2011\/12\/207166_10150566829270537_758175536_18018906_565319_n16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-1147\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/261\/2011\/12\/207166_10150566829270537_758175536_18018906_565319_n16-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>People tend to be either Blitzers or Baby Steppers. <a title=\"Blitzers\" href=\"http:\/\/http:\/\/blog.beliefnet.com\/beyondgorgeous\/2011\/07\/are-you-a-blitzer.html\" target=\"_blank\">Click here to read about Blitzers.<\/a>\u00a0Blitzers are goal oriented people who thrive on challenges.\u00a0 They are the folks who really get into New Year\u2019s resolutions &#8212; at least throughout January.\u00a0 Blitzers tend to go all out, and then burn out.<\/p>\n<p>If you are a Blitzer, you can reach your goals for 2012, if you keep in mind both your strengths and weaknesses.\u00a0 Since you enjoy going a bit overboard, go ahead and jump in!\u00a0 Just plan to fall back to a reasonable program when you run low on steam.\u00a0 Don\u2019t give up and go back to your bad habits. So write out your big plan and also write out your fallback plan.\u00a0 You might want to work out vigorously every day and stick to a stringent diet plan.\u00a0 But have a more generous, low-glycemic eating plan ready and falling back to three times a week exercise, or a simple walking program, is perfectly acceptable.<\/p>\n<p>Leaders are usually Blitzers.\u00a0 They do best when they have someone following them.\u00a0 Now is the time to find out if anyone is interested in a weight loss support group or if anyone else wants to join an exercise class or join the gym.\u00a0 Knowing people depend on you will keep you faithful and headed toward your goal.<\/p>\n<p>Knowing yourself and doing what works for YOU can make this your most successful year yet!<\/p>\n<p>Eating to live and living for Christ,<\/p>\n<p>Susan Jordan Brown<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>God didn\u2019t make us with a cookie cutter.\u00a0 Every single one of us is different.\u00a0 Your New Year\u2019s resolutions should fit YOU and your personality.\u00a0 We\u2019ve talked before about ways the different personalities can approach losing weight and getting fit. People tend to be either Blitzers or Baby Steppers. Click here to read about Blitzers.\u00a0Blitzers&hellip;<\/p>\n","protected":false},"author":423,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[324,325,105,321],"class_list":["post-1146","post","type-post","status-publish","format-standard","hentry","category-encouragement","tag-blitzers","tag-goals","tag-leaders","tag-resolutions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resolutions That Fit YOU - Beyond Gorgeous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/12\/resolutions-that-fit-you.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resolutions That Fit YOU - Beyond Gorgeous\" \/>\n<meta property=\"og:description\" content=\"God didn\u2019t make us with a cookie cutter.\u00a0 Every single one of us is different.\u00a0 Your New Year\u2019s resolutions should fit YOU and your personality.\u00a0 We\u2019ve talked before about ways the different personalities can approach losing weight and getting fit. People tend to be either Blitzers or Baby Steppers. Click here to read about Blitzers.\u00a0Blitzers&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/12\/resolutions-that-fit-you.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Gorgeous\" \/>\n<meta property=\"article:published_time\" content=\"2011-12-30T15:46:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-12-30T15:48:38+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/beyondgorgeous\/files\/2011\/12\/207166_10150566829270537_758175536_18018906_565319_n16-150x150.jpg\" \/>\n<meta name=\"author\" content=\"sbrown\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Resolutions That Fit YOU - Beyond Gorgeous","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/12\/resolutions-that-fit-you.html","og_locale":"en_US","og_type":"article","og_title":"Resolutions That Fit YOU - Beyond Gorgeous","og_description":"God didn\u2019t make us with a cookie cutter.\u00a0 Every single one of us is different.\u00a0 Your New Year\u2019s resolutions should fit YOU and your personality.\u00a0 We\u2019ve talked before about ways the different personalities can approach losing weight and getting fit. 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