{"version":"1.0","provider_name":"Beyond Gorgeous","provider_url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous","author_name":"sbrown","author_url":"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/author\/sbrown","title":"Green Light Meats and Proteins - Beyond Gorgeous","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eJhTiUToEv\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/green-light-meats-and-proteins.html\">Green Light Meats and Proteins<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/beyondgorgeous\/2011\/05\/green-light-meats-and-proteins.html\/embed#?secret=eJhTiUToEv\" width=\"600\" height=\"338\" title=\"&#8220;Green Light Meats and Proteins&#8221; &#8212; Beyond Gorgeous\" data-secret=\"eJhTiUToEv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"You are probably looking for it &#8212; the \u201cKing\u2019s X\u201d food.\u00a0 Is there a food that doesn\u2019t raise your blood sugar?\u00a0 Well, yes.\u00a0 Meats, poultry, seafood, and eggs do not have any insulin response.\u00a0 That\u2019s because of the fat and protein in them.\u00a0 Their glycemic number is 0. Does that mean you can eat meat&hellip;"}