<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Beyond Gorgeous</provider_name><provider_url>https://www.beliefnet.com/columnists/beyondgorgeous</provider_url><author_name>sbrown</author_name><author_url>https://www.beliefnet.com/columnists/beyondgorgeous/author/sbrown</author_url><title>Get Ready to LIVE! - Beyond Gorgeous</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="aPgzxdB9V3"&gt;&lt;a href="https://www.beliefnet.com/columnists/beyondgorgeous/2013/01/get-ready-to-live.html"&gt;Get Ready to LIVE!&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/beyondgorgeous/2013/01/get-ready-to-live.html/embed#?secret=aPgzxdB9V3" width="600" height="338" title="&#x201C;Get Ready to LIVE!&#x201D; &#x2014; Beyond Gorgeous" data-secret="aPgzxdB9V3" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
/* ]]&gt; */
&lt;/script&gt;
</html><description>Okay folks, we&#x2019;ve already been on every diet known to man &#x2014; or woman. We have done without fat, red meat, sugar, and carbs at various times. We have eaten grapefruit until it was coming out our ears. We have crunched, kicked, danced, and jogged. But now it&#x2019;s different. Why? Because, let&#x2019;s face it, we&hellip;</description></oembed>
