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Low Glycemic Chocolate Mousse
By
sbrown
A big party was coming up. I knew that the smart thing to do is plan ahead. If everyone else is eating high glycemic cake and with mounds of ice cream, I had better make provision for my runaway sweet tooth. Time to try that chocolate mousse recipe I found on Pinterest. It’s made with…
Skinny Monkey Cookies
By
sbrown
The best plan is to retrain your sweet tooth by eliminating all sweets. Then you can enjoy the flavor and sweetness of fruit as a dessert. (It really DOES work that way!) However, sometimes you have to make cookies. When it’s your turn to make cookies for a church or school event, it’s good to have…
Recipe Day — Blackberry Treats
By
sbrown
Blackberries — they are some of the most anti-oxidant rich foods around. And, even better, if you live in the south where they grow wild, they are free for the picking. (Well, it will cost you some in scratches and bug bites, but it’s not a perfect world!) My attempts at a healthy blackberry cobbler…
Low Glycemic, Low Calorie Ranch Dressing
By
sbrown
Some people love salad and scarf down the veggies with cries of “Yum!” Others of us think salad is something to eat salad dressing on. That’s not good, because salad dressing tends to be heavily laden with bad stuff, like high fructose corn syrup, preservatives, and, oh yes, calories. So I was delighted to come across a…
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