{"id":920,"date":"2008-02-05T09:30:45","date_gmt":"2008-02-05T09:30:45","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2008\/02\/on-defending-myself.html"},"modified":"2008-02-05T09:30:45","modified_gmt":"2008-02-05T09:30:45","slug":"on-defending-myself","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/02\/on-defending-myself.html","title":{"rendered":"On Defending Myself"},"content":{"rendered":"<p><a href=\"http:\/\/thesplinteredmind.blogspot.com\/\">Douglas from The Splintered Mind,<\/a> of course doesn\u2019t know about the other responses (with a little attitude) that I send to special readers when I\u2019m a bit peeved. I was feeling bad about the following two&#8211;like maybe I let anger get the best of me&#8211;but then Holly reminded me that is good and healthy to defend yourself, especially when\/if that&#8217;s difficult to do with family members and friends in your life who say the same kinds of things.<br \/>\nOn the combox of my post <a href=\"http:\/\/blog.beliefnet.com\/beyondblue\/2008\/01\/my-holistic-approach-to-depres.html\">\u201cMy Holistic Approach to Depression\u201d:<\/a><\/p>\n<blockquote><p>The blogger doesn&#8217;t &#8220;get it&#8221;. Just because drugs have helped her, does  not mean that they help everyone; nor does it mean that they are without harmful effects for some.<br \/>\nThose of us who promote other choices are not trying to take the  Blogger&#8217;s precious pills away from her. We&#8217;re simply trying to let  people know that drugs are not the only option, and for many, they are  not the best option.<br \/>\nThat doesn&#8217;t mean that one should rely on feel-good claptrap. But one  should open one&#8217;s mind and remember that the drug companies are not  public-service, nonprofit organizations. They are here to make money.  And with people like the Blogger, they are succeeding nicely.\n<\/p><\/blockquote>\n<p>To which I responded:<\/p>\n<blockquote><p>Hi Mozena,<br \/>\nI appreciate your argument, but my blog post was about all the different types of therapy I use to treat my depression, among them many natural minerals and vitamins.<br \/>\nSilly me, I do trust western medicine. I think, along with eastern medicine, it&#8217;s a real ally. I don&#8217;t think the pharmaceutical companies are part of a big conspiracy. I don&#8217;t really care if they are. Medicine helps me to love deeper, to think more clearly, and to write this e-mail with as much compassion as I can possible find. Because opinions like yours are truly hurtful in my world. Being polite to people that hurt me like this is the hardest part of my job. Hands down.<br \/>\nBest to you. Therese<\/p><\/blockquote>\n<p><!--more--><br \/>\nAnd to this loving comment by Wendy on the combox of my post <a href=\"http:\/\/blog.beliefnet.com\/beyondblue\/2008\/01\/my-error-on-heath.html\">\u201cMy Error on Health\u201d:<\/a><\/p>\n<blockquote><p>I&#8217;m surprised that you, a journalist with a website, would stoop to the most base speculation of a celebrity&#8217;s death. Being in a hurry to go to bed? And to disrespect not only the deceased, but we who read your words. Not to mention, you make yourself just like the other hyenas feeding on fresh carion. I&#8217;m sorry, but I will read your contributions with reticence from now on.<\/p><\/blockquote>\n<p>I simply responded:<\/p>\n<blockquote><p>Clarification: I am not a journalist.<\/p><\/blockquote>\n<p>Anger or defense? Maybe both. But healthy all the same, I think.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Douglas from The Splintered Mind, of course doesn\u2019t know about the other responses (with a little attitude) that I send to special readers when I\u2019m a bit peeved. I was feeling bad about the following two&#8211;like maybe I let anger get the best of me&#8211;but then Holly reminded me that is good and healthy to&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-920","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>On Defending Myself - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/02\/on-defending-myself.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"On Defending Myself - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"Douglas from The Splintered Mind, of course doesn\u2019t know about the other responses (with a little attitude) that I send to special readers when I\u2019m a bit peeved. 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I was feeling bad about the following two&#8211;like maybe I let anger get the best of me&#8211;but then Holly reminded me that is good and healthy to&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/02\/on-defending-myself.html","og_site_name":"Beyond Blue","article_published_time":"2008-02-05T09:30:45+00:00","author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/02\/on-defending-myself.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/02\/on-defending-myself.html","name":"On Defending Myself - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"datePublished":"2008-02-05T09:30:45+00:00","dateModified":"2008-02-05T09:30:45+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/02\/on-defending-myself.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/02\/on-defending-myself.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/02\/on-defending-myself.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"On Defending Myself"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. 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