{"id":6564,"date":"2012-05-31T06:00:59","date_gmt":"2012-05-31T10:00:59","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/?p=6564"},"modified":"2012-02-09T14:50:29","modified_gmt":"2012-02-09T19:50:29","slug":"therapy-thursday-negotiate-for-what-you-want-in-a-relationship","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html","title":{"rendered":"Therapy Thursday: Negotiate for What You Want in a Relationship"},"content":{"rendered":"<form><img decoding=\"async\" alt=\"pocket therapist front cover small.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/imgs\/pocket%20therapist%20front%20cover%20small.jpg\" width=\"180\" height=\"258\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/form>\n<p><em>I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, &#8220;<a href=\"http:\/\/www.amazon.com\/Pocket-Therapist-Emotional-Survival-Kit\/dp\/1599952998\">The Pocket Therapist: An Emotional Survival Kit.<\/a>&#8221; <\/em><\/p>\n<p>My mentor Mike reminds me on a regular basis that marriage is about compromise between two givers. He and his wife, Vickie, have a rule that whoever feels more strongly about something\u2014skipping dinner with the country club snobs, flying south to visit with the hillbilly relatives\u2014gets her way. He told me to try it out in my own relationship. <\/p>\n<p>So when America decided it no longer needed or could afford to build and renovate homes\u2014when the housing market was officially flushed down the toilet with the rest of the economy and practically all architects became unemployed\u2014Eric and I sat down with our budget and crossed off lots of \u201cdesired but not necessary\u201d items.<\/p>\n<p>The house, for Eric, was a non-negotiable. His type of living organism requires the space of a three-bedroom house to thrive, whereas I could inhabit a junk closet \u2026 as long as there was space and an outlet for my HappyLite. On the other hand, sending the kids to St. Mary\u2019s was at the top of my list, as I wanted them to get some religion from a source other than myself, so that they wouldn\u2019t associate all things spiritual with \u201ccrazy.\u201d<\/p>\n<p>So, following Mike\u2019s advice, whenever we run up against a situation like our budget, we ask each other one simple question: \u201cWhat is most important to you?\u201d And, as long as I\u2019m not about to get my period, this system seems to work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, &#8220;The Pocket Therapist: An Emotional Survival Kit.&#8221;&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-6564","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Therapy Thursday: Negotiate for What You Want in a Relationship - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapy Thursday: Negotiate for What You Want in a Relationship - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, &#8220;The Pocket Therapist: An Emotional Survival Kit.&#8221;&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2012-05-31T10:00:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-02-09T19:50:29+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/beyondblue\/imgs\/pocket%20therapist%20front%20cover%20small.jpg\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Therapy Thursday: Negotiate for What You Want in a Relationship - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html","og_locale":"en_US","og_type":"article","og_title":"Therapy Thursday: Negotiate for What You Want in a Relationship - Beyond Blue","og_description":"I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, &#8220;The Pocket Therapist: An Emotional Survival Kit.&#8221;&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html","og_site_name":"Beyond Blue","article_published_time":"2012-05-31T10:00:59+00:00","article_modified_time":"2012-02-09T19:50:29+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/imgs\/pocket%20therapist%20front%20cover%20small.jpg"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html","name":"Therapy Thursday: Negotiate for What You Want in a Relationship - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/imgs\/pocket%20therapist%20front%20cover%20small.jpg","datePublished":"2012-05-31T10:00:59+00:00","dateModified":"2012-02-09T19:50:29+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/beyondblue\/imgs\/pocket%20therapist%20front%20cover%20small.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/imgs\/pocket%20therapist%20front%20cover%20small.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/05\/therapy-thursday-negotiate-for-what-you-want-in-a-relationship.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"Therapy Thursday: Negotiate for What You Want in a Relationship"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/6564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=6564"}],"version-history":[{"count":2,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/6564\/revisions"}],"predecessor-version":[{"id":6566,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/6564\/revisions\/6566"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=6564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=6564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=6564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}