{"id":631,"date":"2007-11-13T10:30:00","date_gmt":"2007-11-13T10:30:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html"},"modified":"2007-11-13T10:30:00","modified_gmt":"2007-11-13T10:30:00","slug":"4-ways-to-keep-freinds-spousek","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html","title":{"rendered":"4 Ways to Keep Friends (+Spouse+Kids)"},"content":{"rendered":"<p>Who would have thought friendship would be so difficult once you leave your cozy college campus when you can catch up with friends on the way to class or in the dining hall over a cup of Jo.<br \/>\nNow, like everything else in life, friendships require work and effort, sometimes even therapy (if you\u2019re like me).<br \/>\n<a href=\"http:\/\/www.southbendtribune.com\/apps\/pbcs.dll\/article?AID=\/20070508\/Lives09\/705080484\/-1\/Lives\">For a recent AP story, reporter Maggie Koerth-Baker (for the full story click here) interviewed Ray Pahl<\/a>, a sociology professor at England\u2019s University of Essex and co-author of &#8220;<a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0691127425\/beliefnet\">Rethinking Friendship<\/a>.&#8221; He offers the following advice to young adults who are beginning to feel the strain between spouse and friend, or job and friend, or life and friend.<br \/>\n<strong>1. Quality is more important than quantity.<\/strong><br \/>\nDr. Pahl suggests you approach your list of friends as you might your food pantry (during spring cleaning). Because you only have so much energy to expend. It\u2019s best to invest your time and energy into the relationships that you truly want to last and are most meaningful to you. &#8220;You owe it to the ones that really matter to give them your time,&#8221; he says.<\/p>\n<p><!--more--><br \/>\n<strong>2. You don\u2019t have to like all your spouse\u2019s friends.<\/strong><br \/>\nPhew. According to Dr. Pahl, &#8220;this is one of the most serious ways in which people can lose friends.&#8221; It\u2019s very logical. You and your friend enjoy a certain chemistry. You share many philosophies in common. Along comes <a href=\"http:\/\/www.imdb.com\/title\/tt0033563\/\">Dumbo<\/a> with his take on life and global warming and the obesity epidemic in the US, and ruins the conversation. That\u2019s why Pahl says that Dumbo doesn\u2019t have to tag along to the coffee shop if you want to catch up with your friend. In fact, he probably should stay home and read about global warming and obesity.<br \/>\n<strong>3. It\u2019s up to you to make your single friends feel welcome.<\/strong><br \/>\nBoy did I learn that one early on, since I was the first to get married among my friends. And I\u2019d add this: those with children need be extra considerate and hospitable to those friends without babies. Because nothing is more annoying to a childless friend than \u201cgoo goo\u201d talk in the living room or on the phone.<br \/>\n<strong>4. Couples need some time apart.<br \/>\n<\/strong><br \/>\nAccording to Dr. Pahl\u2019s research, more and more folks are leaving behind  their spouses to take vacations with same-sex friends and their marriages are stronger for it. For one, it\u2019s a refresher, giving the partners something new to talk about. And it also means that the marriage is grounded in trust.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who would have thought friendship would be so difficult once you leave your cozy college campus when you can catch up with friends on the way to class or in the dining hall over a cup of Jo. Now, like everything else in life, friendships require work and effort, sometimes even therapy (if you\u2019re like&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","hentry","category-relationships"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Ways to Keep Friends (+Spouse+Kids) - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Ways to Keep Friends (+Spouse+Kids) - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"Who would have thought friendship would be so difficult once you leave your cozy college campus when you can catch up with friends on the way to class or in the dining hall over a cup of Jo. Now, like everything else in life, friendships require work and effort, sometimes even therapy (if you\u2019re like&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2007-11-13T10:30:00+00:00\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Ways to Keep Friends (+Spouse+Kids) - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html","og_locale":"en_US","og_type":"article","og_title":"4 Ways to Keep Friends (+Spouse+Kids) - Beyond Blue","og_description":"Who would have thought friendship would be so difficult once you leave your cozy college campus when you can catch up with friends on the way to class or in the dining hall over a cup of Jo. Now, like everything else in life, friendships require work and effort, sometimes even therapy (if you\u2019re like&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html","og_site_name":"Beyond Blue","article_published_time":"2007-11-13T10:30:00+00:00","author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html","name":"4 Ways to Keep Friends (+Spouse+Kids) - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"datePublished":"2007-11-13T10:30:00+00:00","dateModified":"2007-11-13T10:30:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/11\/4-ways-to-keep-freinds-spousek.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"4 Ways to Keep Friends (+Spouse+Kids)"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. 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