{"id":517,"date":"2007-09-26T10:45:00","date_gmt":"2007-09-26T10:45:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2007\/09\/this-too-shall-pass.html"},"modified":"2007-09-26T10:45:00","modified_gmt":"2007-09-26T10:45:00","slug":"this-too-shall-pass","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/09\/this-too-shall-pass.html","title":{"rendered":"This, Too, Shall Pass"},"content":{"rendered":"

In case any Beyond Blue<\/a> readers are camping out in the Black Hole, convinced that they will never ever have a different mailing address, I wanted to share Michelle\u2019s letter with you, so that you have at least one thing in your self-esteem file to read until you get your letters from your friends. Because her words also apply to you:<\/p>\n

Now, repeat after me (Ecoutez et repetez):
\nTHIS, TOO, SHALL PASS.
\nI am going to look back on this terrible nightmare and thank God that it is behind me. When I do, I\u2019ll be amazed at my own strength and determination that got me through. It\u2019ll be impossible to imagine how I was able to do it.
\nOn that day, I will raise a flute of non-alcoholic Dom Perignon and make a toast to the new era A.D. (after depression).<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

In case any Beyond Blue readers are camping out in the Black Hole, convinced that they will never ever have a different mailing address, I wanted to share Michelle\u2019s letter with you, so that you have at least one thing in your self-esteem file to read until you get your letters from your friends. Because…<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-517","post","type-post","status-publish","format-standard","hentry","category-depression"],"yoast_head":"\nThis, Too, Shall Pass - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/09\/this-too-shall-pass.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This, Too, Shall Pass - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"In case any Beyond Blue readers are camping out in the Black Hole, convinced that they will never ever have a different mailing address, I wanted to share Michelle\u2019s letter with you, so that you have at least one thing in your self-esteem file to read until you get your letters from your friends. Because…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/09\/this-too-shall-pass.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2007-09-26T10:45:00+00:00\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"This, Too, Shall Pass - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/09\/this-too-shall-pass.html","og_locale":"en_US","og_type":"article","og_title":"This, Too, Shall Pass - Beyond Blue","og_description":"In case any Beyond Blue readers are camping out in the Black Hole, convinced that they will never ever have a different mailing address, I wanted to share Michelle\u2019s letter with you, so that you have at least one thing in your self-esteem file to read until you get your letters from your friends. 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Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist. 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