{"id":4876,"date":"2011-05-02T10:00:42","date_gmt":"2011-05-02T14:00:42","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/?p=4876"},"modified":"2011-04-15T17:52:35","modified_gmt":"2011-04-15T21:52:35","slug":"mindful-monday-a-time-to-listen","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/mindful-monday-a-time-to-listen.html","title":{"rendered":"Mindful Monday: A Time to Listen"},"content":{"rendered":"

\"\"<\/a>I really enjoyed reading the essays in Ellen Michaud\u2019s book, \u201cBlessed: Living a Grateful Life.\u201d<\/a> She begins the collection with a beautiful piece called \u201cA Time to Listen.\u201d Here it is…<\/p>\n

\n

In a world that has too many abrupt changes\u2014in places, people,<\/em>
\n and lives\u2014the breath between summer and fall offers a gentle<\/em>
\n transition that slows us down and gives us time to listen to our lives.<\/em><\/p>\n<\/blockquote>\n

Taking the last swallow of morning coffee, I plunked the empty mug in the sink, picked up my gardening gloves from beside the back door and headed outside with the dog.<\/p>\n

The sun was just beginning to appear over the thick pines surrounding my yard, and the garden was still in shade. A neighboring partridge whirred through the underbrush on his way home, and Rufus, my
\nintrepid West Highland terrier, shot off to investigate.<\/p>\n

Chuckling, I turned my attention to the garden. A couple of weeks ago, it was beautiful. A bouquet of tall sunflowers in the middle had been surrounded on all four sides by successive plantings of lettuce, beans, and carrots throughout the cool Vermont summer.<\/p>\n

Since then, however, chickadees and titmice had stripped the sunflowers bare, and the shorter days had discouraged the beans from flowering. The carrots were still snuggled in their burrows, of course, but the lettuce\u2014Little Gems, my husband\u2019s favorite romaine\u2014were starting to get that translucent look that signifies impending wilt or incipient bolt.<\/p>\n

I pulled a big, woven basket out from its hiding place beneath a tree and began to pull up the beans and any errant weeds. In half an hour, the basket was full and an exhausted Westie had returned to sprawl in the cool grass beside me. He had assured the family\u2019s safety from marauding partridges and was now content to lie down, ears pricked, and listen to the wind.<\/p>\n

I finished weeding, then sat on the grass beside him. \u201cThat old partridge outfox you again?\u201d I asked. I ruffled the dog\u2019s coat, inhaled the sweet morning air, and listened with him.<\/p>\n

This is my favorite time of year. It\u2019s a deep, slow breath between late summer vacations, soccer sign-ups, and early fall chores such as taking out the screens, painting the house, making applesauce, and preparing the garden for winter.<\/p>\n

It lasts only moments. But in a world that has too many abrupt changes\u2014in places, people, and lives\u2014the breath between summer and fall offers a gentle transition that slows us down and gives us time to listen to our lives.<\/p>\n

It gives us time to notice the Canada geese arriving on my neighbor\u2019s pond at dusk with a feathery splash and, like good houseguests, taking themselves off immediately after an early morning breakfast.<\/p>\n

It gives us time to notice the hummingbirds gathering in the clearing as they tank up on nectar from the feeder, then take off like small feathered emissaries headed for Central and South America.<\/p>\n

How do they know when it\u2019s time to go? How do they know where they\u2019ll find food? How will they keep track of their children? Do they simply take off and have faith that what they need will be provided?<\/p>\n

Do I? Could I just hop in the car and head south without credit cards and reservations? How would my life be different if I did?<\/p>\n

I looked down at Rufus, lying content in the morning sun. And I listened more deeply.<\/p>\n

\u201cA Time to Listen\u201d is from Blessed: Living a Grateful Life<\/a><\/em>. <\/a>Copyright \u00a9 2011 by G. Ellen Michaud, Best You\u2122 Books, an imprint of Reader\u2019s Digest.<\/p>\n

* Click here to subscribe to Beyond Blue<\/b><\/a> and click here to follow Therese on Twitter<\/b><\/a> and click here to join Group Beyond Blue<\/b><\/a>, a depression support group. Now stop clicking.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

I really enjoyed reading the essays in Ellen Michaud\u2019s book, \u201cBlessed: Living a Grateful Life.\u201d She begins the collection with a beautiful piece called \u201cA Time to Listen.\u201d Here it is… In a world that has too many abrupt changes\u2014in places, people, and lives\u2014the breath between summer and fall offers a gentle transition that slows…<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4876","post","type-post","status-publish","format-standard","hentry","category-inspiration-and-prayer"],"yoast_head":"\nMindful Monday: A Time to Listen - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/mindful-monday-a-time-to-listen.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Monday: A Time to Listen - 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