{"id":358,"date":"2007-07-18T10:50:42","date_gmt":"2007-07-18T10:50:42","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2007\/07\/day-of-rest-posture-of-rest.html"},"modified":"2007-07-18T10:50:42","modified_gmt":"2007-07-18T10:50:42","slug":"day-of-rest-posture-of-rest","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/07\/day-of-rest-posture-of-rest.html","title":{"rendered":"Day of Rest, Posture of Rest"},"content":{"rendered":"<p>I found this article, <a href=\"http:\/\/www.beliefnet.com\/story\/144\/story_14474_1.html\">&#8220;Day of Rest, Posture of Rest&#8221; by Diane Bloomfield<\/a> an interesting read. Excerpted from her book &#8220;<a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0787970573 \/beliefnet\">Torah Yoga<\/a>,&#8221; she believes that both Shabbat and yoga teach us the art of relaxing and restoring ourselves.<br \/>\n<a href=\"http:\/\/www.beliefnet.com\/story\/144\/story_14474_1.html\">To read the entire article click here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I found this article, &#8220;Day of Rest, Posture of Rest&#8221; by Diane Bloomfield an interesting read. Excerpted from her book &#8220;Torah Yoga,&#8221; she believes that both Shabbat and yoga teach us the art of relaxing and restoring ourselves. To read the entire article click here.<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-358","post","type-post","status-publish","format-standard","hentry","category-fitness","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Day of Rest, Posture of Rest - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/07\/day-of-rest-posture-of-rest.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day of Rest, Posture of Rest - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"I found this article, &#8220;Day of Rest, Posture of Rest&#8221; by Diane Bloomfield an interesting read. Excerpted from her book &#8220;Torah Yoga,&#8221; she believes that both Shabbat and yoga teach us the art of relaxing and restoring ourselves. 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Excerpted from her book &#8220;Torah Yoga,&#8221; she believes that both Shabbat and yoga teach us the art of relaxing and restoring ourselves. 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