{"id":2433,"date":"2011-02-28T08:05:25","date_gmt":"2011-02-28T08:05:25","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2011\/02\/mindful-monday-letting-go-of-t.html"},"modified":"2011-02-28T08:05:25","modified_gmt":"2011-02-28T08:05:25","slug":"mindful-monday-letting-go-of-t","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/02\/mindful-monday-letting-go-of-t.html","title":{"rendered":"Mindful Monday: Letting Go of the False Self"},"content":{"rendered":"<p><em>Swami Abhishiktananda, an Indian pioneer in the dialog between Christianity and eastern religions wrote a poignant meditation about the process of letting go of the false ego in order to embrace the true self:<\/em><br \/>\n<span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"meditation on water 2.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/meditation%20on%20water%202.jpg\" width=\"420\" height=\"280\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><\/p>\n<blockquote><p>The Spirit blows where he will<br \/>\nhe calls from within and from without<br \/>\nFor the wise man<br \/>\nwho has discovered his true Self<br \/>\nthere is no longer forest or town<br \/>\nclothes or nakedness<br \/>\ndoing<br \/>\nor not-doing<br \/>\nHe has the freedom of the Spirit<br \/>\nand through him<br \/>\nthe Spirit works as he will<br \/>\nin this world<br \/>\nusing equally<br \/>\nhis silence and his speech<br \/>\nhis solitude<br \/>\nand his presence in society<br \/>\nHaving passed beyond<br \/>\nhis own self<br \/>\nhis own life<br \/>\nhis own being and doing<br \/>\nhe finds bliss and peace<br \/>\nin the Self alone<br \/>\nthe only real Self\n<\/p><\/blockquote>\n<p><i>*&nbsp;<a href=\"http:\/\/feedburner.google.com\/fb\/a\/mailverify?uri=beyondblue1\">Click here to <b>subscribe to Beyond Blue<\/b><\/a> and <a href=\"http:\/\/twitter.com\/thereseborchard\">click here to follow Therese on <b>Twitter<\/b><\/a> and <a href=\"http:\/\/community.beliefnet.com\/beyond_blue\">click here to join <b>Group Beyond Blue<\/b><\/a>, a depression support group. Now stop clicking.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swami Abhishiktananda, an Indian pioneer in the dialog between Christianity and eastern religions wrote a poignant meditation about the process of letting go of the false ego in order to embrace the true self: The Spirit blows where he will he calls from within and from without For the wise man who has discovered his&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2433","post","type-post","status-publish","format-standard","hentry","category-inspiration-and-prayer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindful Monday: Letting Go of the False Self - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/02\/mindful-monday-letting-go-of-t.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful Monday: Letting Go of the False Self - 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