{"id":2313,"date":"2010-08-05T10:00:00","date_gmt":"2010-08-05T10:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html"},"modified":"2010-08-05T10:00:00","modified_gmt":"2010-08-05T10:00:00","slug":"9-lessons-for-caregivers-throu","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html","title":{"rendered":"9 Lessons for Caregivers Through Serious Illness"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"caregivers.jpeg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/caregivers.jpeg\" width=\"333\" height=\"250\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span>The late thirties and early forties can be the most stressful time of a person&#8217;s life if they are caring for their parents while raising children of their own. A few of my friends have become the primary or second caregiver to their parents, accompanying them on doctor&#8217;s visits, then rushing home to help with homework and make dinner.&nbsp;<\/p>\n<div><\/div>\n<div>With them in mind, I appreciated the wisdom presented in the book, <a href=\"http:\/\/www.amazon.com\/Art-Conversation-Through-Serious-Illness\/dp\/0195389220\">&#8220;The Art of Conversation Through Serious Illness: Lessons for Caregivers,&#8221;<\/a> by Richard P. McQuellon and Michael Cowan. They offer nine virtues most needed in &#8220;mortal time,&#8221; a term they use to capture the experience of being aware of one&#8217;s own mortality. Here they are.<\/div>\n<div>&nbsp;<\/p>\n<p><strong>Genuineness. <\/strong>It&#8217;s awkward, yes. Watching a person die is probably the most uncomfortable situation we experience. Which is why it is so important to be authentic, real, genuine. As the philosopher Hans Gadamer said, &#8220;Thus a genuine conversation is never the one we wanted to conduct.<\/p>\n<p><strong>Presence.<\/strong> This is a toughie when you have so many other things pulling at you: 15 urgent emails from the boss, two phone calls to return, and the rest of the items of your to-do list. But by tuning into the other, giving as much of our attention as we possibly can, we give our ill sick one the most precious gift of our presence.<\/p>\n<p><strong>Sensitivity.<\/strong> If you don&#8217;t know how to read body language, start learning. All nonverbal clues like voice tone and pace of speech. To be a sensitive caregiver means to develop people-reading skills.<\/p>\n<\/div>\n<p><!--more--><\/p>\n<p><strong>Courage.<\/strong>  It&#8217;s not easy to accompany a person in mortal time. The bleak reality of impending death screams the opposite of the message we are accustomed to seeing: &#8220;20 Ways to Live Longer That Doesn&#8217;t Involve Any Kind of Pain.&#8221; But do it anyway. Go to the difficult doctor&#8217;s office. Be there for her test results. Tag along while she&#8217;s waiting.<\/p>\n<p><strong>Acceptance.<\/strong>  Per the authors: &#8220;Acceptance is not giving up, but may mean letting go of the effort to control a situation fraught with ambiguity and uncertainties.&#8221; They then cite the &#8220;Serenity Prayer&#8221;: &#8220;God, grant me the serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to know the difference.&#8221;<\/p>\n<p><strong>Respect. <\/strong> This involves give and take, sometimes responding with deference to the other&#8217;s personal circumstances &#8230; you know, basically the opposite of how we conduct conversations in our day.<\/p>\n<p><strong>Compassion<\/strong>. Write McQuellon and Cowan: &#8220;Patients experience the compassion of their professional and family caregivers through many gestures such as a hug or what we call &#8216;kind eyes&#8217; &#8230; to take that suffering into one&#8217;s heart and hold it there gently.&#8221;<\/p>\n<p><strong>Humor.<\/strong> I believe humor forces a much-needed distance between a scary event and your feelings, so that you can experience something difficult with a different perspective.<\/p>\n<p><strong>Awareness of limitations.<\/strong> The authors conclude this section with an essential message: &#8220;We cannot spare our loved ones or patients the sorrow and pain that is part of each and every one of our lives&#8230;. We are limited in our ability to protect those for whom we care from suffering.&#8221;<\/p>\n<p><i>*&nbsp;<a href=\"http:\/\/feedburner.google.com\/fb\/a\/mailverify?uri=beyondblue1\">Click here to <b>subscribe to Beyond Blue<\/b><\/a> and <a href=\"http:\/\/twitter.com\/thereseborchard\">click here to follow Therese on <b>Twitter<\/b><\/a> and <a href=\"http:\/\/community.beliefnet.com\/beyond_blue\">click here to join <b>Group Beyond Blue<\/b><\/a>, a depression support group. Now stop clicking.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The late thirties and early forties can be the most stressful time of a person&#8217;s life if they are caring for their parents while raising children of their own. A few of my friends have become the primary or second caregiver to their parents, accompanying them on doctor&#8217;s visits, then rushing home to help with&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2313","post","type-post","status-publish","format-standard","hentry","category-relationships"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9 Lessons for Caregivers Through Serious Illness - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Lessons for Caregivers Through Serious Illness - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"The late thirties and early forties can be the most stressful time of a person&#8217;s life if they are caring for their parents while raising children of their own. 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A few of my friends have become the primary or second caregiver to their parents, accompanying them on doctor&#8217;s visits, then rushing home to help with&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html","og_site_name":"Beyond Blue","article_published_time":"2010-08-05T10:00:00+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/caregivers.jpeg"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html","name":"9 Lessons for Caregivers Through Serious Illness - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/caregivers.jpeg","datePublished":"2010-08-05T10:00:00+00:00","dateModified":"2010-08-05T10:00:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/caregivers.jpeg","contentUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/caregivers.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/08\/9-lessons-for-caregivers-throu.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"9 Lessons for Caregivers Through Serious Illness"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. 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