{"id":2281,"date":"2010-05-27T10:00:21","date_gmt":"2010-05-27T10:00:21","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2010\/05\/fasten-your-seatbelts-the-roll.html"},"modified":"2010-05-27T10:00:21","modified_gmt":"2010-05-27T10:00:21","slug":"fasten-your-seatbelts-the-roll","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/05\/fasten-your-seatbelts-the-roll.html","title":{"rendered":"Fasten Your Seatbelts! The Rollercoaster Ride of Manic Depression"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"rollercoaster.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/rollercoaster.jpg\" width=\"344\" height=\"339\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span>Thank you to all the <a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue<\/a> readers who asked me for an update on my health.<\/p>\n<div>&nbsp;<\/p>\n<p>In my post, <a href=\"http:\/\/blog.beliefnet.com\/beyondblue\/2010\/05\/grateful-and-depressed-you-can.html\">&#8220;Grateful and Depressed? You Can Be Both,&#8221;<\/a> I explained that I have been in a depressive cycle for about nine months. Able to function. Most people probably couldn&#8217;t tell, assuming my smile was genuine. But looming over every event, moment, situation was that longing to be on the other side of life (i.e. death), desperate for a relief of some kind for the chronic pain. Although I had lots of good days&#8211;even some weeks&#8211;I mostly woke up with that familiar nausea and dread you feel when you&#8217;ve fallen into the black abyss.<\/p>\n<p>Dr. Smith has been inching up my Zoloft. <\/p>\n<p>I started at 50 milligrams (which I was taking with 100 mg of Nortriptyline and 1050 mg of Lithium). I didn&#8217;t notice any change in my depression until two weeks ago, when I started taking 175 mg of Zoloft.<\/p>\n<p>I clearly marked the morning in my mood journal when I woke up without any thoughts of death, and was actually excited to start the day. It feels so foreign, not to have to constantly fight the morbid thoughts. I guess I had grown so accustomed to the depression&#8211;applying all the coping skills I have learned over the years&#8211;that I figured it was a permanent disposition. You do that when it lasts more than six weeks. You assume the black hole is your home and start buying furniture for it.<\/p>\n<\/div>\n<p><!--more--><\/p>\n<p>Moreover, with me, I always fear hypomania when I start to feel good. <\/p>\n<p>Because the lands of &#8220;wellness&#8221; and &#8220;hypomania&#8221; share a small strip of real estate that is forever being contested. As soon as some homes go up, the other says it&#8217;s their property and tears them down. Fuzzy terrain &#8230; determining what is level and what is at a slight incline. That&#8217;s why Dr. Smith inched up the Zoloft by 12.5 mg. I am hypersensitive to increased  levels of SSRIs. In the past, increasing the dose by 25 mg has triggered a hypomania. <\/p>\n<p>Now I do love being hypomanic. Not only can I complete today&#8217;s and tomorrow&#8217;s to-do list done in an hour, but I want sex! I can leave my below-sea-level self-esteem in the ocean because I actually have self-confidence! I believe in my own capabilities and when someone questions that, I tell him to go somewhere warm and don&#8217;t think twice. Ah yes. It&#8217;s a great way to be!<\/p>\n<p>But what goes up must come down. <\/p>\n<p>Unfortunately. <\/p>\n<p>And the crashes I&#8217;ve experienced after a hypomania are brutal. <\/p>\n<p>You definitely want to avoid them.<\/p>\n<p>This, however, is the message I want to relay to all of you who are fighting chronic death thoughts and waking up with nausea and dread: depression doesn&#8217;t last forever. Having camped out in the black hole for three seasons straight, I was beginning to think that I would never ever escape.<\/p>\n<p>But I did.<\/p>\n<p>And so will you.\n<\/p>\n<p><a href=\"http:\/\/images.businessweek.com\/ss\/06\/08\/worlds_biggest\/source\/3.htm\">Getty Images\/Business Week.<\/a><\/p>\n<p><i>*&nbsp;<a href=\"http:\/\/feedburner.google.com\/fb\/a\/mailverify?uri=beyondblue1\">Click here to <b>subscribe to Beyond Blue<\/b><\/a> and <a href=\"http:\/\/twitter.com\/thereseborchard\">click here to follow Therese on <b>Twitter<\/b><\/a> and <a href=\"http:\/\/community.beliefnet.com\/beyond_blue\">click here to join <b>Group Beyond Blue<\/b><\/a>, a depression support group. Now stop clicking.<\/i><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What goes up must come down &#8230; managing manic depression.<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2281","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fasten Your Seatbelts! 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The Rollercoaster Ride of Manic Depression - Beyond Blue","og_description":"What goes up must come down ... managing manic depression.","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/05\/fasten-your-seatbelts-the-roll.html","og_site_name":"Beyond Blue","article_published_time":"2010-05-27T10:00:21+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/rollercoaster.jpg"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/05\/fasten-your-seatbelts-the-roll.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/05\/fasten-your-seatbelts-the-roll.html","name":"Fasten Your Seatbelts! 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Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/2281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=2281"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/2281\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=2281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=2281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=2281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}