{"id":2078,"date":"2009-12-21T08:00:00","date_gmt":"2009-12-21T08:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html"},"modified":"2009-12-21T08:00:00","modified_gmt":"2009-12-21T08:00:00","slug":"winter-solstice-2009-let-there","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html","title":{"rendered":"Winter Solstice 2009: Let There Be Light!"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"Winter solstice.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/Winter_snow_flakes.jpg\" width=\"308\" height=\"400\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><br \/>\nToday is the winter solstice, which means Annapolis only gets 9 \u00bd hours of light between sunrise and sunset&#8211;and the night is longer than any other time of the year. If you think of the seasons as a ride on a Ferris wheel (which I do), this means that today I am at the very top, soiling myself (because I am afraid of heights and all amusement park rides) as the rickety old thing stops to let more people on and my excited two-year-old (true story) rocks back and forth (&#8220;Wee!&#8221;), screaming &#8220;Binky!&#8221; which she dropped by my shoe and wants me to pick up.<br \/>\nTranslation: I do not like winter. And I&#8217;m afraid of the dark.<br \/>\nBut today I celebrate! Because as of tomorrow my days get longer, and I start descending from that scary place at the top of the Ferris wheel.<br \/>\nIt&#8217;s not a coincidence that Christmas, Hanukkah, and other winter holidays are full of symbols of light. People have always honored and ritualized the victory of light over darkness on the days surrounding the winter solstice. What&#8217;s not to like about the advent of warmer weather (if it&#8217;s not due to global warming) and signs of life (tree sprouts, tulips, carnivals with Ferris wheels) all around.<br \/>\nLike many people who suffer from depression, I wither in the winter. Which is why I force Springtime by sitting under a mammoth HappyLite and running my six daily miles with lots of layers.<br \/>\nTonight&#8217;s long night means my dawn is that much closer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The winter solstice is actually the beginning of light. Yah!<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2078","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter Solstice 2009: Let There Be Light! - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter Solstice 2009: Let There Be Light! - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"The winter solstice is actually the beginning of light. 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Yah!","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html","og_site_name":"Beyond Blue","article_published_time":"2009-12-21T08:00:00+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/Winter_snow_flakes.jpg"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html","name":"Winter Solstice 2009: Let There Be Light! - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/Winter_snow_flakes.jpg","datePublished":"2009-12-21T08:00:00+00:00","dateModified":"2009-12-21T08:00:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/Winter_snow_flakes.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/Winter_snow_flakes.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/12\/winter-solstice-2009-let-there.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"Winter Solstice 2009: Let There Be Light!"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. 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Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/2078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=2078"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/2078\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=2078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=2078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=2078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}