{"id":1984,"date":"2009-10-05T05:13:04","date_gmt":"2009-10-05T05:13:04","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2009\/10\/what-are-your-12-things.html"},"modified":"2009-10-05T05:13:04","modified_gmt":"2009-10-05T05:13:04","slug":"what-are-your-12-things","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html","title":{"rendered":"What Are Your 12 Things?"},"content":{"rendered":"

On the combox of my post “12 Ways to Keep Going,”<\/a> the creator of the website “My 12 Things”<\/a> wrote, “Here are my 12 things!” I took a look at her site, and it’s very cool. Here’s the link.<\/a><\/p>\n

Some of hers include …<\/p>\n

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So, let me ask you, what are your 12 things?<\/b><\/i><\/p>\n

* Click here to <\/a>subscribe to Beyond Blue<\/a><\/b>!<\/a><\/i> And <\/i>c<\/i><\/a>lick here to follow Therese on Twitter<\/b><\/i><\/a>. And <\/i>click here to join Group Beyond Blue<\/b><\/i><\/a>, a depression support group. Now stop clicking.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Here are 12 things to try to manage your anxiety.<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1984","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"\nWhat Are Your 12 Things? - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Are Your 12 Things? - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"Here are 12 things to try to manage your anxiety.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-05T05:13:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/meditation.jpg\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Are Your 12 Things? - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html","og_locale":"en_US","og_type":"article","og_title":"What Are Your 12 Things? - Beyond Blue","og_description":"Here are 12 things to try to manage your anxiety.","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html","og_site_name":"Beyond Blue","article_published_time":"2009-10-05T05:13:04+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/meditation.jpg"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html","name":"What Are Your 12 Things? - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/meditation.jpg","datePublished":"2009-10-05T05:13:04+00:00","dateModified":"2009-10-05T05:13:04+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/meditation.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/meditation.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/10\/what-are-your-12-things.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"What Are Your 12 Things?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. 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