{"id":1968,"date":"2009-09-25T09:00:00","date_gmt":"2009-09-25T09:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html"},"modified":"2009-09-25T09:00:00","modified_gmt":"2009-09-25T09:00:00","slug":"in-our-weakness-lies-our-stren","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html","title":{"rendered":"In Our Weakness Lies Our Strength"},"content":{"rendered":"<p>Renowned Buddhist Yongey Mingyur Rinpoche and his co-author Eric Swanson end their book <a href=\"http:\/\/www.amazon.com\/Joyful-Wisdom-Embracing-Finding-Freedom\/dp\/0307407799\">&#8220;Joyful Wisdom&#8221;<\/a> with a chapter on perseverance. They quote Helen Keller who wrote, &#8220;You will succeed if you persevere; and you will find a joy in overcoming obstacles.&#8221; And then Mingyur describes how the experience of anxiety as a young boy has contributed to the graces in his life. He writes:<\/p>\n<blockquote><p>Within our perceived weaknesses and imperfections lies the key to realizing our true strength. By facing our disturbing emotions and the problems that occur in our lives, we discover an experience of well-being that extends outward as well as inward. Had I not faced the panic and anxiety I felt through most of my youth, I would not be in the position in which I find myself today. I would never have found the courage or the strength to get on a plane, travel around the world, and sit before an audience of strangers passing on the wisdom I&#8217;d learned not only through my own experience, but through the experiences of the truly great masters who were my guides and teachers.\n<\/p><\/blockquote>\n<p><i>*&nbsp;<a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">Click here to <\/a><b><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">subscribe to Beyond Blue<\/a><\/b><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">!<\/a><\/i><i> And <\/i><a href=\"http:\/\/twitter.com\/thereseborchard\"><i>c<\/i><\/a><a href=\"http:\/\/twitter.com\/thereseborchard\"><i>lick here to follow Therese on <b>Twitter<\/b><\/i><\/a><i>. And <\/i><a href=\"http:\/\/community.beliefnet.com\/beyond_blue\"><i>click here to join <b>Group Beyond Blue<\/b><\/i><\/a><i>, a depression support group. Now stop clicking.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>strengths and weaknesses<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1968","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>In Our Weakness Lies Our Strength - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In Our Weakness Lies Our Strength - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"strengths and weaknesses\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2009-09-25T09:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"In Our Weakness Lies Our Strength - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html","og_locale":"en_US","og_type":"article","og_title":"In Our Weakness Lies Our Strength - Beyond Blue","og_description":"strengths and weaknesses","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html","og_site_name":"Beyond Blue","article_published_time":"2009-09-25T09:00:00+00:00","author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html","name":"In Our Weakness Lies Our Strength - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"datePublished":"2009-09-25T09:00:00+00:00","dateModified":"2009-09-25T09:00:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/09\/in-our-weakness-lies-our-stren.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"In Our Weakness Lies Our Strength"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. 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Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=1968"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1968\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=1968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=1968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=1968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}