{"id":1925,"date":"2009-08-31T10:00:46","date_gmt":"2009-08-31T10:00:46","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2009\/08\/mindful-monday-my-life-goal-to.html"},"modified":"2009-08-31T10:00:46","modified_gmt":"2009-08-31T10:00:46","slug":"mindful-monday-my-life-goal-to","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/08\/mindful-monday-my-life-goal-to.html","title":{"rendered":"Mindful Monday: My Life Goal? To Finish"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"top_of_the_world_w.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/top_of_the_world_w.jpg\" width=\"250\" height=\"331\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><\/p>\n<p><em>On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We&#8217;re hoping this soul time will provide enough peace of mind to get us through the week!<\/em><\/p>\n<p>I&#8217;m about to confess something that I know will be judged by some as negative or morbid or dangerously passive, but I think a few of you may understand it and might even find it refreshing to hear. <\/p>\n<p>My two main goals in life are 1) to stay out of the psych ward and 2) to die of natural causes &#8230; that is, to resist the desire as strong as it is at times, to end my life prematurely.<\/p>\n<p>Those are my two goals. <\/p>\n<p>They don&#8217;t include anything about finding happiness, even as I&#8217;m intrigued by all the happiness studies. They don&#8217;t involve my family (other than being the best mom and wife I can be) or my career (aside from not plagiarizing) or any of the things that define me here on the planet Earth. All I want is to get to the end &#8230; naturally &#8230; and be somewhat satisfied with how I did: that I tried to help others not truncate their lives, as well, so that they might live out some of God&#8217;s plans for them. <\/p>\n<p>I guess my goal for life is the same as the one for my triathlon that I ran two years ago: to simply finish.<\/p>\n<p>I realize to many that sounds as though I&#8217;ve resigned. <\/p>\n<p>Trust me, I haven&#8217;t. <\/p>\n<p>I work at my recovery as hard as anyone I know. From the moment my eyes open in the morning to the last second of consciousness before I fall asleep, I am working tirelessly toward sanity and serenity. With every breath I take, every job I do, and every meal I eat, I am trying to move my body and mind toward good health. And absolutely nothing I do in my day is done without regard to my recovery program. It is my number-one priority, as I know that if I don&#8217;t invest all of my energy into it, I could very easily land in that place where I think that ending my life makes perfect sense.<\/p>\n<p>Mark Twain once wrote that, &#8220;Sanity and happiness are an impossible combination.&#8221; <\/p>\n<p>I&#8217;m not sure I would go that far. I do have many happy moments. But I&#8217;ve given up on trying to buy happiness like it&#8217;s a sundress on sale at a boutique. I think that some of the happiness exercises by experts like <a href=\"http:\/\/www.happiness-project.com\/\">Gretchen Rubin<\/a> can go a long way in helping us to maintain sanity. And maintaining sanity is really all I&#8217;m after. To stay out of the hospital and the coffin for as long as possible. <\/p>\n<p>I&#8217;m not ashamed of this anymore. Because I know many people feel the same way. It has nothing to do with not trying hard enough or turning our backs on enlightenment. The mystics and saints &#8230; the most spiritual minds in history &#8230; came to the same conclusions. Perhaps St. Augustine said it best when he wrote, &#8220;You have made us for yourself, O Lord, and our hearts are restless until they rest in you.&#8221;<\/p>\n<p>I&#8217;m restless.<\/p>\n<p><i>*&nbsp;<a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">Click here to <\/a><b><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">subscribe to Beyond Blue<\/a><\/b><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">!<\/a><\/i><i> And <\/i><a href=\"http:\/\/twitter.com\/thereseborchard\"><i>c<\/i><\/a><a href=\"http:\/\/twitter.com\/thereseborchard\"><i>lick here to follow Therese on <b>Twitter<\/b><\/i><\/a><i>. And <\/i><a href=\"http:\/\/community.beliefnet.com\/beyond_blue\"><i>click here to join <b>Group Beyond Blue<\/b><\/i><\/a><i>, a depression support group. Now stop clicking.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We&#8217;re hoping this soul time will provide enough peace of mind to get us through the week! I&#8217;m about to confess something that I know will be judged by some as&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1925","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindful Monday: My Life Goal? 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