{"id":1913,"date":"2010-07-20T06:00:00","date_gmt":"2010-07-20T06:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html"},"modified":"2010-07-20T06:00:00","modified_gmt":"2010-07-20T06:00:00","slug":"drinking-diaries-on-rejecting-1","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html","title":{"rendered":"Drinking Diaries: On Rejecting Addiction and Drama"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"merlot bottle.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/merlot%20bottle.jpg\" width=\"225\" height=\"300\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><br \/>\n<em>I was recently invited by Caren Osten Gerszberg and Leah Odze Epstein who write and compile the fun blog, <a href=\"http:\/\/www.drinkingdiaries.com\/\">&#8220;Drinking Diaries&#8221;<\/a> to contribute my two-cents on where I am with the whole drinking thing.  Check out the other interesting pieces at <a href=\"http:\/\/www.drinkingdiaries.com\">www.drinkingdiaries.com<\/a>.<\/em><\/p>\n<div><i><br \/><\/i><\/p>\n<p>It&#8217;s been 20 years since I used vodka like aspirin&#8211;to numb my pain. In fact, I&#8217;ve been sober 17 years more than I drank, since I quit before I was old enough to buy the stuff. So my brain should be used to ordering Perrier with lime and shaking my head politely as the merlot bottle comes my way. I should be so used to drinking non-alcoholic beverages at cocktail hours that I don&#8217;t give alcohol a second thought.<\/p>\n<p>But the truth is that ex-drunks need to stay in recovery their whole lives. Like cancer survivors, they live in a state of remission, where they humbly acknowledge that their illness is impatiently waiting for a moment of vulnerability to make a surprise visit. <\/p>\n<p>And that surprise visit may not even involve alcohol.<\/p>\n<p>The face of addiction morphs into different beasts. Mine does so with the election of every new US president. Just when I think I&#8217;ve learned how to fill my jiggly center with prayer and meditation, with the love of my family and friends, I get that undeniable ache and reach once more for something to &#8220;complete me&#8221; as Jerry Maguire would say.<\/p>\n<p>Addicts do that. <\/p>\n<p>Why? <\/p>\n<p>Craig Nakken, author of <a href=\"http:\/\/www.amazon.com\/Addictive-Personality-Understanding-Compulsive-Behavior\/dp\/1568381298\/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1247777605&amp;sr=8-1\">&#8220;The Addictive Personality&#8221;<\/a> explains:<\/p>\n<blockquote><p>Addiction is a process of buying into false and empty promises: the false promise of relief, the false promise of emotional security, the false sense of fulfillment, and the false sense of intimacy with the world&#8230;.Like any other major illness, addiction is an experience that changes people in permanent ways. That is why it&#8217;s so important that people in recovery attend Twelve Step and other self-help meetings on a regular basis; the addictive logic remains deep inside of them and looks for an opportunity to reassert itself in the same or in a different form.<\/p><\/blockquote>\n<p>That means that even though I only drank for three years, I will forever have a &#8220;thinking problem&#8221; that, if I&#8217;m not careful, could dump a bunch of unwanted pain unto my lap. It means that as I form important relationships, that I need always remember my propensity to mix up intensity with intimacy&#8211;that the rush I feel from scoring 100 followers on Twitter can in no way replace the intimacy I share with my husband and kids&#8211;that even though it feels like a high profile career can provide a world of glitter that won&#8217;t bore or disappoint me, that any accolade that I win is going to be a fleeting and unreliable high, and should not be depended on. <\/p>\n<p><i>Intensity is not the same thing as intimacy.<\/i><\/p>\n<p>Nakken repeats that logic several times in his book. &#8220;The addict has an intense experience and believes it is a moment of intimacy,&#8221; he writes.<\/p>\n<p>It&#8217;s only been in the last two years of my recovery from, well, just about everything, that I&#8217;ve come to appreciate that mistake. I suppose part of my brain is programmed to pursue the thrill, no matter how many people I hurt (myself included) to get it. I chase the adrenaline rush, the dopamine high, that is akin to the buzz I get from smoking an entire cigarette in three puffs after staying away from lung rockets for a year or more. It treats my bruised insides the same way Kids&#8217; Tylenol does my son&#8217;s leg cramps. The addictive object dulls the blunt emotions with which I experience most of life.<\/p>\n<p><a href=\"http:\/\/www.drinkingdiaries.com\/2009\/07\/20\/therese\/\">To continue reading, click here.<\/a><\/p>\n<p><i>*&nbsp;<a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">Click here to <\/a><b><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">subscribe to Beyond Blue<\/a><\/b><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">!<\/a><\/i><i> And <\/i><a href=\"http:\/\/twitter.com\/thereseborchard\"><i>c<\/i><\/a><a href=\"http:\/\/twitter.com\/thereseborchard\"><i>lick here to follow Therese on <b>Twitter<\/b><\/i><\/a><i>. And <\/i><a href=\"http:\/\/community.beliefnet.com\/beyond_blue\"><i>click here to join <b>Group Beyond Blue<\/b><\/i><\/a><i>, a depression support group. Now stop clicking.<\/i><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I was recently invited by Caren Osten Gerszberg and Leah Odze Epstein who write and compile the fun blog, &#8220;Drinking Diaries&#8221; to contribute my two-cents on where I am with the whole drinking thing. Check out the other interesting pieces at www.drinkingdiaries.com. It&#8217;s been 20 years since I used vodka like aspirin&#8211;to numb my pain.&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-1913","post","type-post","status-publish","format-standard","hentry","category-addictionrecovery","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drinking Diaries: On Rejecting Addiction and Drama - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drinking Diaries: On Rejecting Addiction and Drama - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"I was recently invited by Caren Osten Gerszberg and Leah Odze Epstein who write and compile the fun blog, &#8220;Drinking Diaries&#8221; to contribute my two-cents on where I am with the whole drinking thing. 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Check out the other interesting pieces at www.drinkingdiaries.com. It&#8217;s been 20 years since I used vodka like aspirin&#8211;to numb my pain.&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html","og_site_name":"Beyond Blue","article_published_time":"2010-07-20T06:00:00+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/merlot%20bottle.jpg"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html","name":"Drinking Diaries: On Rejecting Addiction and Drama - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/merlot%20bottle.jpg","datePublished":"2010-07-20T06:00:00+00:00","dateModified":"2010-07-20T06:00:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/merlot%20bottle.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/merlot%20bottle.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/07\/drinking-diaries-on-rejecting-1.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"Drinking Diaries: On Rejecting Addiction and Drama"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. 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