{"id":1680,"date":"2009-03-24T08:35:12","date_gmt":"2009-03-24T08:35:12","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2009\/03\/how-stressed-are-you.html"},"modified":"2009-03-24T08:35:12","modified_gmt":"2009-03-24T08:35:12","slug":"how-stressed-are-you","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html","title":{"rendered":"How Stressed Are You?"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"s-STRESSED-large.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/s-STRESSED-large.jpg\" width=\"260\" height=\"190\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span>I was <a href=\"http:\/\/www.huffingtonpost.com\/tara-stiles\/how-stressed-are-you-take_b_177178.html\">too stressed out to take Tara Stile&#8217;s stress test over at the Huffington Post. <\/a>Here are her ten questions, but I advise you to <a href=\"http:\/\/www.huffingtonpost.com\/tara-stiles\/how-stressed-are-you-take_b_177178.html\">check out her entire post. <\/a><\/p>\n<blockquote><p>1. Do you ever feel like you&#8217;re running out of time in the day and you haven&#8217;t even made a dent in what you set out to do?<br \/>\n2. Do you ever feel like you rush through things just to get to the next, never giving the proper attention to anything?<br \/>\n3. Do you find your stress-to-happiness ratio tipping steeply toward the stressful side?<br \/>\n4. Do you get annoyed with people for no apparent reason?<br \/>\n5. Do you have any nervous ticks? Head scratching, hand itching, face scrunching?<br \/>\n6. Do you feel exhausted when you wake up in the morning?<br \/>\n7. Do you worry about money all the time?<br \/>\n8. Do you need to practice yoga more?<br \/>\n9. Do you yell more than you laugh?<br \/>\n10.\tDid this quiz stress you out?<\/p><\/blockquote>\n<p><a href=\"http:\/\/www.huffingtonpost.com\/tara-stiles\/how-stressed-are-you-take_b_177178.html\">To continue reading, click here.<\/a><br \/>\n<em>To read more <a href=\"http:\/\/blog.beliefnet.com\/beyondblue\">Beyond Blue, go to http:\/\/blog.beliefnet.com\/beyondblue<\/a>, and to get to <a href=\"http:\/\/community.beliefnet.com\/beyond_blue\">Group Beyond Blue, a support group at Beliefnet Community, click here.<\/a><\/em><\/p>\n<p><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">To subscribe to &#8220;Beyond Blue&#8221; click here.<\/a><\/p>\n<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"rss.gif\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/rss.gif\" width=\"45\" height=\"44\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was too stressed out to take Tara Stile&#8217;s stress test over at the Huffington Post. Here are her ten questions, but I advise you to check out her entire post. 1. Do you ever feel like you&#8217;re running out of time in the day and you haven&#8217;t even made a dent in what you&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1680","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Stressed Are You? - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Stressed Are You? - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"I was too stressed out to take Tara Stile&#8217;s stress test over at the Huffington Post. Here are her ten questions, but I advise you to check out her entire post. 1. Do you ever feel like you&#8217;re running out of time in the day and you haven&#8217;t even made a dent in what you&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-24T08:35:12+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/s-STRESSED-large.jpg\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Stressed Are You? - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html","og_locale":"en_US","og_type":"article","og_title":"How Stressed Are You? - Beyond Blue","og_description":"I was too stressed out to take Tara Stile&#8217;s stress test over at the Huffington Post. Here are her ten questions, but I advise you to check out her entire post. 1. Do you ever feel like you&#8217;re running out of time in the day and you haven&#8217;t even made a dent in what you&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html","og_site_name":"Beyond Blue","article_published_time":"2009-03-24T08:35:12+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/s-STRESSED-large.jpg"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html","name":"How Stressed Are You? - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/s-STRESSED-large.jpg","datePublished":"2009-03-24T08:35:12+00:00","dateModified":"2009-03-24T08:35:12+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/s-STRESSED-large.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/s-STRESSED-large.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/how-stressed-are-you.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"How Stressed Are You?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=1680"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1680\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=1680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=1680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=1680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}