{"id":1646,"date":"2009-03-10T16:22:37","date_gmt":"2009-03-10T16:22:37","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2009\/03\/pats-story-of-hope.html"},"modified":"2009-03-10T16:22:37","modified_gmt":"2009-03-10T16:22:37","slug":"pats-story-of-hope","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/pats-story-of-hope.html","title":{"rendered":"Pat&#8217;s Story of Hope"},"content":{"rendered":"<p><em>As I said the other day, I think it&#8217;s important to share stories of hope from my readers to give the ones who are stuck in darkness a little glimpse of the light. So here is an e-mail I just received from a reader named Pat. I hope it&#8217;s the extra nudge maybe someone needs in order to pursue some form of treatment from depression and anxiety.<\/em><br \/>\nA few weeks ago I emailed you to let you know how watching your youtube videos gave me the courage to confront my own anxiety and depression. Well, I planned to go to get help, but I was afraid. I told my spiritual director, a 75 year old Jesuit, who said to me, &#8220;Come on, I&#8217;ll go with you.&#8221; And he did, to the outpatient clinc at St. Vincent&#8217;s in Manahttan. Gotta love those Jesuits!<br \/>\nI didn&#8217;t want to do it. I was really angry at myself for having to do it, and I was a bear when it came to the interview with the social worker. But I eventually got in to see a doctor, who started me off with anti-anxiety mediation. What a diference, I wish I had done something about this 20 years ago. I feel like a different person, I&#8217;m not afraid anymore, and I&#8217;m not ashamed of it. There used to be a stigma about this stuff, but I don&#8217;t think it&#8217;s there as much anymore. That&#8217;s in big part, I think, to the work that you do. At least it&#8217;s been that way for me.<br \/>\nI&#8217;m not perfect now, but I&#8217;m a lot better than I was. A lot. And I think it&#8217;s affected my spiritual life. I am a broken person, I am not self-sufficient, I need help to live a better life. But that&#8217;s ok, and it makes me realize how much I need God in my life. A priest firend said once that we are all like the bread that Jesus used at the Last Supper: broken, blessed and given. Thanks for helping me understand that a little bit more.<br \/>\n<em>To read more <a href=\"http:\/\/blog.beliefnet.com\/beyondblue\">Beyond Blue, go to http:\/\/blog.beliefnet.com\/beyond_blue<\/a>, and to get to <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">Group Beyond Blue, a support group at Beliefnet Community, click here.<\/a><\/em><\/p>\n<p><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">To subscribe to &#8220;Beyond Blue&#8221; click here.<\/a><\/p>\n<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"rss.gif\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/rss.gif\" width=\"45\" height=\"44\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I said the other day, I think it&#8217;s important to share stories of hope from my readers to give the ones who are stuck in darkness a little glimpse of the light. So here is an e-mail I just received from a reader named Pat. I hope it&#8217;s the extra nudge maybe someone needs&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1646","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pat&#039;s Story of Hope - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/pats-story-of-hope.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pat&#039;s Story of Hope - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"As I said the other day, I think it&#8217;s important to share stories of hope from my readers to give the ones who are stuck in darkness a little glimpse of the light. So here is an e-mail I just received from a reader named Pat. I hope it&#8217;s the extra nudge maybe someone needs&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/pats-story-of-hope.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-10T16:22:37+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/rss.gif\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pat's Story of Hope - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/pats-story-of-hope.html","og_locale":"en_US","og_type":"article","og_title":"Pat's Story of Hope - Beyond Blue","og_description":"As I said the other day, I think it&#8217;s important to share stories of hope from my readers to give the ones who are stuck in darkness a little glimpse of the light. 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Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=1646"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1646\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=1646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=1646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=1646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}