{"id":1642,"date":"2009-03-10T13:02:37","date_gmt":"2009-03-10T13:02:37","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html"},"modified":"2009-03-10T13:02:37","modified_gmt":"2009-03-10T13:02:37","slug":"on-breaking-up-with-girlfriend","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html","title":{"rendered":"On Breaking Up with Girlfriends"},"content":{"rendered":"<p>I very much like this comment on the combox of <a href=\"http:\/\/blog.beliefnet.com\/beyondblue\/2009\/03\/video-when-a-friendship-ends.html\">my friendship video<\/a>:<\/p>\n<blockquote><p>This video post on friendship really hit home. I&#8217;ve had a lot of shame about having girlfriendships blow up. Now I can see that they were unequal, unhealthy, toxic, and needed to end, just as many dating relationships ran their course in my single years.<\/p>\n<p>I now have a motto, reverse paraphrasing Gloria Steinem: I no longer accept behavior from a woman that I wouldn&#8217;t tolerate in a man.<\/p>\n<p>The bottom line is, in any relationship &#8212; is there mutual respect? Attention to boundaries? If a person is relentlessly negative and leaves you deflated after every contact &#8212; that&#8217;s not a friend.<\/p>\n<p>I do think women, in particular, can be guilty of using their friends as complaint-receptacles &#8212; they often assume intimacy without realizing it has to be earned, just as in a dating relationship.<\/p>\n<p>I no longer feel bad about letting rotten relationships go.<\/p>\n<\/blockquote>\n<p><em>To read more <a href=\"http:\/\/blog.beliefnet.com\/beyondblue\">Beyond Blue, go to http:\/\/blog.beliefnet.com\/beyond_blue<\/a>, and to get to <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">Group Beyond Blue, a support group at Beliefnet Community, click here.<\/a><\/em><\/p>\n<p><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">To subscribe to &#8220;Beyond Blue&#8221; click here.<\/a><\/p>\n<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"rss.gif\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/rss.gif\" width=\"45\" height=\"44\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I very much like this comment on the combox of my friendship video: This video post on friendship really hit home. I&#8217;ve had a lot of shame about having girlfriendships blow up. Now I can see that they were unequal, unhealthy, toxic, and needed to end, just as many dating relationships ran their course in&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1642","post","type-post","status-publish","format-standard","hentry","category-friendships"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>On Breaking Up with Girlfriends - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"On Breaking Up with Girlfriends - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"I very much like this comment on the combox of my friendship video: This video post on friendship really hit home. I&#8217;ve had a lot of shame about having girlfriendships blow up. Now I can see that they were unequal, unhealthy, toxic, and needed to end, just as many dating relationships ran their course in&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-10T13:02:37+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/rss.gif\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"On Breaking Up with Girlfriends - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html","og_locale":"en_US","og_type":"article","og_title":"On Breaking Up with Girlfriends - Beyond Blue","og_description":"I very much like this comment on the combox of my friendship video: This video post on friendship really hit home. I&#8217;ve had a lot of shame about having girlfriendships blow up. Now I can see that they were unequal, unhealthy, toxic, and needed to end, just as many dating relationships ran their course in&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html","og_site_name":"Beyond Blue","article_published_time":"2009-03-10T13:02:37+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/rss.gif"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html","name":"On Breaking Up with Girlfriends - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/rss.gif","datePublished":"2009-03-10T13:02:37+00:00","dateModified":"2009-03-10T13:02:37+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/rss.gif","contentUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/rss.gif"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/on-breaking-up-with-girlfriend.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"On Breaking Up with Girlfriends"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=1642"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1642\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=1642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=1642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=1642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}