{"id":1641,"date":"2009-03-10T14:48:30","date_gmt":"2009-03-10T14:48:30","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html"},"modified":"2009-03-10T14:48:30","modified_gmt":"2009-03-10T14:48:30","slug":"fresh-living-how-to-break-up-w","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html","title":{"rendered":"Fresh Living: How to Break Up with a Friend"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"friendship-thumb-145x145-3670.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/friendship-thumb-145x145-3670.jpg\" width=\"145\" height=\"145\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><\/p>\n<p>I loved <a href=\"http:\/\/blog.beliefnet.com\/freshliving\/2009\/03\/how-to-break-up-with-a-friend.html\">Holly Rossi&#8217;s post (at Fresh Living) on how best to break up with a friend.<\/a> She brings up so many important issues: how to deal with the hurt, what&#8217;s the best technique, what to do when you just don&#8217;t get it. After I read her post, I have to admit, I questioned whether or not I &#8220;broke up&#8221; gracefully and feel badly for the friend left behind even if I was extremely hurt by her actions. Holly writes:<\/p>\n<blockquote><p>I am responding so strongly to Therese&#8217;s video because I have unresolved friend-break-up issues.  Twice, I have been dumped by friends&#8211;one of whom was so close she was a bridesmaid at my wedding&#8211;so unceremoniously, without warning, and without closure that I&#8217;ve never quite gotten over it.  I&#8217;ve always wondered if the end of our friendships hurt them too, and I would love to know what they would say about Therese&#8217;s insights. <\/p><\/blockquote>\n<p>I think you&#8217;ll benefit from <a href=\"http:\/\/blog.beliefnet.com\/freshliving\/2009\/03\/how-to-break-up-with-a-friend.html\">reading about her two examples<\/a>, because they are unique and yet universal to this problem. <a href=\"http:\/\/blog.beliefnet.com\/freshliving\/2009\/03\/how-to-break-up-with-a-friend.html\">Check out her blog by clicking here.<\/a><\/p>\n<p><em>To read more <a href=\"http:\/\/blog.beliefnet.com\/beyondblue\">Beyond Blue, go to http:\/\/blog.beliefnet.com\/beyond_blue<\/a>, and to get to <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">Group Beyond Blue, a support group at Beliefnet Community, click here.<\/a><\/em><\/p>\n<p><a href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?feedId=611738&amp;loc=en_US\">To subscribe to &#8220;Beyond Blue&#8221; click here.<\/a><\/p>\n<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"rss.gif\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/imgs\/rss.gif\" width=\"45\" height=\"44\" class=\"mt-image-left\" style=\"float: left;margin: 0 20px 20px 0\" \/><\/span><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I loved Holly Rossi&#8217;s post (at Fresh Living) on how best to break up with a friend. She brings up so many important issues: how to deal with the hurt, what&#8217;s the best technique, what to do when you just don&#8217;t get it. After I read her post, I have to admit, I questioned whether&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1641","post","type-post","status-publish","format-standard","hentry","category-friendships"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fresh Living: How to Break Up with a Friend - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Living: How to Break Up with a Friend - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"I loved Holly Rossi&#8217;s post (at Fresh Living) on how best to break up with a friend. She brings up so many important issues: how to deal with the hurt, what&#8217;s the best technique, what to do when you just don&#8217;t get it. After I read her post, I have to admit, I questioned whether&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-10T14:48:30+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/friendship-thumb-145x145-3670.jpg\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fresh Living: How to Break Up with a Friend - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html","og_locale":"en_US","og_type":"article","og_title":"Fresh Living: How to Break Up with a Friend - Beyond Blue","og_description":"I loved Holly Rossi&#8217;s post (at Fresh Living) on how best to break up with a friend. She brings up so many important issues: how to deal with the hurt, what&#8217;s the best technique, what to do when you just don&#8217;t get it. After I read her post, I have to admit, I questioned whether&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html","og_site_name":"Beyond Blue","article_published_time":"2009-03-10T14:48:30+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/friendship-thumb-145x145-3670.jpg"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html","name":"Fresh Living: How to Break Up with a Friend - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/friendship-thumb-145x145-3670.jpg","datePublished":"2009-03-10T14:48:30+00:00","dateModified":"2009-03-10T14:48:30+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/friendship-thumb-145x145-3670.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/friendship-thumb-145x145-3670.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/03\/fresh-living-how-to-break-up-w.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"Fresh Living: How to Break Up with a Friend"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=1641"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1641\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=1641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=1641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=1641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}