{"id":1382,"date":"2012-09-24T06:00:00","date_gmt":"2012-09-24T10:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2008\/09\/video-good-thoughts-bad-though.html"},"modified":"2012-08-04T15:16:21","modified_gmt":"2012-08-04T19:16:21","slug":"video-good-thoughts-bad-though","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html","title":{"rendered":"Video: Good Thoughts, Bad Thoughts"},"content":{"rendered":"<p>What&#8217;s the difference between say, a nutrition bar and a piece of fudge? They share some of the same ingredients, and they both taste good with coffee, but you can rationalize one as health food, where as the other, well, forget about calling it health food. Where am I going with this? Thoughts are like food&#8211;some are better for you than others. I break them into two camps in this video: convictions and condemnations. Tune in if you want to know the difference.<\/p>\n<p><object width=\"425\" height=\"344\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/qnQAVRbdHnM&amp;hl=en&amp;fs=1\" \/><param name=\"allowFullScreen\" value=\"true\" \/><embed src=\"http:\/\/www.youtube.com\/v\/qnQAVRbdHnM&amp;hl=en&amp;fs=1\" type=\"application\/x-shockwave-flash\" allowfullscreen=\"true\" width=\"425\" height=\"344\"><\/object><\/p>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=qnQAVRbdHnM\">To view my YouTube video, click here.<\/a><\/p>\n<p><em>To read more <a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue, go to www.beliefnet.com\/beyondblue<\/a>, and to get to <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">Group Beyond Blue, a support group at Beliefnet Community, click here.<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s the difference between say, a nutrition bar and a piece of fudge? They share some of the same ingredients, and they both taste good with coffee, but you can rationalize one as health food, where as the other, well, forget about calling it health food. Where am I going with this? Thoughts are like&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1382","post","type-post","status-publish","format-standard","hentry","category-video-posts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video: Good Thoughts, Bad Thoughts - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: Good Thoughts, Bad Thoughts - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"What&#8217;s the difference between say, a nutrition bar and a piece of fudge? They share some of the same ingredients, and they both taste good with coffee, but you can rationalize one as health food, where as the other, well, forget about calling it health food. Where am I going with this? Thoughts are like&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-24T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-08-04T19:16:21+00:00\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Video: Good Thoughts, Bad Thoughts - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html","og_locale":"en_US","og_type":"article","og_title":"Video: Good Thoughts, Bad Thoughts - Beyond Blue","og_description":"What&#8217;s the difference between say, a nutrition bar and a piece of fudge? They share some of the same ingredients, and they both taste good with coffee, but you can rationalize one as health food, where as the other, well, forget about calling it health food. Where am I going with this? Thoughts are like&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html","og_site_name":"Beyond Blue","article_published_time":"2012-09-24T10:00:00+00:00","article_modified_time":"2012-08-04T19:16:21+00:00","author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html","name":"Video: Good Thoughts, Bad Thoughts - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"datePublished":"2012-09-24T10:00:00+00:00","dateModified":"2012-08-04T19:16:21+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2012\/09\/video-good-thoughts-bad-though.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"Video: Good Thoughts, Bad Thoughts"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. 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Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. 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