{"id":125,"date":"2007-03-05T10:05:00","date_gmt":"2007-03-05T10:05:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html"},"modified":"2007-03-05T10:05:00","modified_gmt":"2007-03-05T10:05:00","slug":"no-boo-hoo-in-cube","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html","title":{"rendered":"No Boo Hoo in the Cube?"},"content":{"rendered":"<p>Thank God I&#8217;m self-employed, because I just read <a href=\"http:\/\/www.thestate.com\/mld\/thestate\/16735305.htm\">an article by Michele Himmelberg<\/a> that says it&#8217;s uncool to cry at work. During the year of my depression, that would have been like saying I wasn&#8217;t allowed to pee at work. No, it would actually be worse. I cried every hour. I peed every other hour.<\/p>\n<p>Linda Cowley, an executive assistant for a health-care insurance provider (a.k.a. Satan&#8211;<a href=\"http:\/\/blog.beliefnet.com\/beyondblue\/2007\/01\/i-too-have-dream.html\">I&#8217;ve shared my opinion of those crooks<\/a>, no?) in Irvine, California offers three guiding queestions for evaluating the crying dilemma at work (not that you can control it&#8230;well, I never could anyway):<\/p>\n<p>1. Do you know your supervisors and co-workers well enough to cry in front of them without negative repercussions? If the answer is no, excuse yourself to the restroom, take a walk, or leave work &#8220;sick&#8221; (Why is &#8220;sick&#8221; in quotation marks? Tears are legit, and so is depression.)<\/p>\n<p>2. Would clients or customers be exposed to your crying? If the answer is yes, I&#8217;d suggest the same actions as above.<\/p>\n<p>3. It&#8217;s generally more socially acceptable for a woman to cry in the workplace than a man, but that opens the door to another question entirely and it brings up another gender issue. When women cry, they risk being labeled as &#8220;overemotional&#8221; (or, as in my case, an overemotional nutjob).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thank God I&#8217;m self-employed, because I just read an article by Michele Himmelberg that says it&#8217;s uncool to cry at work. During the year of my depression, that would have been like saying I wasn&#8217;t allowed to pee at work. No, it would actually be worse. I cried every hour. I peed every other hour.&hellip;<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>No Boo Hoo in the Cube? - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No Boo Hoo in the Cube? - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"Thank God I&#8217;m self-employed, because I just read an article by Michele Himmelberg that says it&#8217;s uncool to cry at work. During the year of my depression, that would have been like saying I wasn&#8217;t allowed to pee at work. No, it would actually be worse. I cried every hour. I peed every other hour.&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2007-03-05T10:05:00+00:00\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"No Boo Hoo in the Cube? - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html","og_locale":"en_US","og_type":"article","og_title":"No Boo Hoo in the Cube? - Beyond Blue","og_description":"Thank God I&#8217;m self-employed, because I just read an article by Michele Himmelberg that says it&#8217;s uncool to cry at work. During the year of my depression, that would have been like saying I wasn&#8217;t allowed to pee at work. No, it would actually be worse. I cried every hour. I peed every other hour.&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html","og_site_name":"Beyond Blue","article_published_time":"2007-03-05T10:05:00+00:00","author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html","name":"No Boo Hoo in the Cube? - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"datePublished":"2007-03-05T10:05:00+00:00","dateModified":"2007-03-05T10:05:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/9a07cb215ebbbdc185d2b2a55131e7a2"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2007\/03\/no-boo-hoo-in-cube.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"No Boo Hoo in the Cube?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/9a07cb215ebbbdc185d2b2a55131e7a2","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/402\/402821b1a7d57eb8e3888da97f18b37fx96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/402\/402821b1a7d57eb8e3888da97f18b37fx96.jpg","caption":"Beyond Blue"},"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/beyondblue"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}