{"id":1249,"date":"2008-07-03T09:45:00","date_gmt":"2008-07-03T09:45:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2008\/07\/holly-not-my-editor-on-healthy.html"},"modified":"2008-07-03T09:45:00","modified_gmt":"2008-07-03T09:45:00","slug":"holly-not-my-editor-on-healthy","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/07\/holly-not-my-editor-on-healthy.html","title":{"rendered":"Holly (not my editor) on Healthy Anger"},"content":{"rendered":"<p>Thanks to <a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue<\/a> reader Holly who posted the following comment on the combox of my post, <a href=\"http:\/\/blog.beliefnet.com\/beyondblue\/2008\/06\/a_little_anger_is_good_comments.html\">&#8220;A Little Anger is Good.&#8221;<\/a><\/p>\n<blockquote>\n<p>I think I&#8217;m at a similar place as you. I remember, before I got sidetracked in my recovery years ago, I had this inspiration that anger is an angel. This angel is a fierce one! She points a stern (not a mean) finger, and says, Something is wrong here. Pay attention. After a long time, she&#8217;s saying it again to me: pay attention. Something needs to be changed. I love this angel I call Anger. Mostly, I think, she is saying to me, You matter. It&#8217;s important to act like it. She&#8217;s helping me be more active, and more effective. I feel what&#8217;s wrong in my heart, and she tells me I must do something about it; I can&#8217;t intellectualize, as I have for so long now, and so deaden what I&#8217;m really feeling about myself or those I&#8217;m close to or what I hear and see is going on in the world. <\/p>\n<p>My relationships, particularly with myself, are improving. I&#8217;m believing, in bits and pieces, that I can have the relationships I want with myself, with others and with God. Anger is showing me when I&#8217;m off track, or fooling myself about what&#8217;s really going on, and Anger is allowing me to hope.<\/p>\n<\/blockquote>\n<p><em>To read more <a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue, go to www.beliefnet.com\/beyondblue<\/a>, and to get to <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">Group Beyond Blue, a support group at Beliefnet Community, click here.<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to Beyond Blue reader Holly who posted the following comment on the combox of my post, &#8220;A Little Anger is Good.&#8221; I think I&#8217;m at a similar place as you. I remember, before I got sidetracked in my recovery years ago, I had this inspiration that anger is an angel. This angel is a&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1249","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Holly (not my editor) on Healthy Anger - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/07\/holly-not-my-editor-on-healthy.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holly (not my editor) on Healthy Anger - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"Thanks to Beyond Blue reader Holly who posted the following comment on the combox of my post, &#8220;A Little Anger is Good.&#8221; I think I&#8217;m at a similar place as you. I remember, before I got sidetracked in my recovery years ago, I had this inspiration that anger is an angel. This angel is a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/07\/holly-not-my-editor-on-healthy.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2008-07-03T09:45:00+00:00\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Holly (not my editor) on Healthy Anger - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/07\/holly-not-my-editor-on-healthy.html","og_locale":"en_US","og_type":"article","og_title":"Holly (not my editor) on Healthy Anger - Beyond Blue","og_description":"Thanks to Beyond Blue reader Holly who posted the following comment on the combox of my post, &#8220;A Little Anger is Good.&#8221; I think I&#8217;m at a similar place as you. I remember, before I got sidetracked in my recovery years ago, I had this inspiration that anger is an angel. 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