{"id":1246,"date":"2011-05-26T07:30:25","date_gmt":"2011-05-26T11:30:25","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html"},"modified":"2011-05-16T10:21:59","modified_gmt":"2011-05-16T14:21:59","slug":"video-inside-my-selfesteem-fil","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html","title":{"rendered":"Video: Inside My Self-Esteem File"},"content":{"rendered":"<p><a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue<\/a> veterans will recognize this video &#8230; one of my first attempts at talking to my computer as if it could hear me, in which I read some of the letters in my self-esteem file. For newbies, here is the effect that such a file can make in your life.<a href=\"http:\/\/youtube.com\/watch?v=0Qi7u_NGJeQ&amp;feature=PlayList&amp;p=D4169BA0B2CBD117&amp;index=4\">To view my YouTube video, click here.<\/a><\/p>\n<iframe title=\"Beyond Blue: My Self-Esteem File\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/0Qi7u_NGJeQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Beyond Blue veterans will recognize this video &#8230; one of my first attempts at talking to my computer as if it could hear me, in which I read some of the letters in my self-esteem file. For newbies, here is the effect that such a file can make in your life.To view my YouTube video,&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1246","post","type-post","status-publish","format-standard","hentry","category-video-posts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video: Inside My Self-Esteem File - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: Inside My Self-Esteem File - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"Beyond Blue veterans will recognize this video &#8230; one of my first attempts at talking to my computer as if it could hear me, in which I read some of the letters in my self-esteem file. For newbies, here is the effect that such a file can make in your life.To view my YouTube video,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2011-05-26T11:30:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-05-16T14:21:59+00:00\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Video: Inside My Self-Esteem File - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html","og_locale":"en_US","og_type":"article","og_title":"Video: Inside My Self-Esteem File - Beyond Blue","og_description":"Beyond Blue veterans will recognize this video &#8230; one of my first attempts at talking to my computer as if it could hear me, in which I read some of the letters in my self-esteem file. For newbies, here is the effect that such a file can make in your life.To view my YouTube video,&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html","og_site_name":"Beyond Blue","article_published_time":"2011-05-26T11:30:25+00:00","article_modified_time":"2011-05-16T14:21:59+00:00","author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html","name":"Video: Inside My Self-Esteem File - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"datePublished":"2011-05-26T11:30:25+00:00","dateModified":"2011-05-16T14:21:59+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2011\/05\/video-inside-my-selfesteem-fil.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"Video: Inside My Self-Esteem File"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=1246"}],"version-history":[{"count":4,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1246\/revisions"}],"predecessor-version":[{"id":5080,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1246\/revisions\/5080"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=1246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=1246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=1246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}