{"id":1203,"date":"2008-06-12T09:30:52","date_gmt":"2008-06-12T09:30:52","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html"},"modified":"2008-06-12T09:30:52","modified_gmt":"2008-06-12T09:30:52","slug":"group-beyond-blue-how-to-expre","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html","title":{"rendered":"Group Beyond Blue: How to Express Anger"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"th_rose_clipart_picture16.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/71\/import\/th_rose_clipart_picture16.jpg\" width=\"50\" height=\"87\" style=\"float:left;margin: 5px\"><br \/>\nThere is a great discussion thread on anger started by <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">Group Beyond Blue<\/a> member Belleo that you can find <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">by clicking here, or going to the group discussion board of Group Beyond Blue at Beliefnet Community<\/a>. Thanks Belleo!<br \/>\n<em>To read more <a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue, go to www.beliefnet.com\/beyondblue<\/a>, and to get to <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">Group Beyond Blue, a support group at Beliefnet Community, click here.<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a great discussion thread on anger started by Group Beyond Blue member Belleo that you can find by clicking here, or going to the group discussion board of Group Beyond Blue at Beliefnet Community. Thanks Belleo! To read more Beyond Blue, go to www.beliefnet.com\/beyondblue, and to get to Group Beyond Blue, a support&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1203","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Group Beyond Blue: How to Express Anger - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group Beyond Blue: How to Express Anger - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"There is a great discussion thread on anger started by Group Beyond Blue member Belleo that you can find by clicking here, or going to the group discussion board of Group Beyond Blue at Beliefnet Community. Thanks Belleo! To read more Beyond Blue, go to www.beliefnet.com\/beyondblue, and to get to Group Beyond Blue, a support&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2008-06-12T09:30:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/th_rose_clipart_picture16.jpg\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Group Beyond Blue: How to Express Anger - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html","og_locale":"en_US","og_type":"article","og_title":"Group Beyond Blue: How to Express Anger - Beyond Blue","og_description":"There is a great discussion thread on anger started by Group Beyond Blue member Belleo that you can find by clicking here, or going to the group discussion board of Group Beyond Blue at Beliefnet Community. Thanks Belleo! To read more Beyond Blue, go to www.beliefnet.com\/beyondblue, and to get to Group Beyond Blue, a support&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html","og_site_name":"Beyond Blue","article_published_time":"2008-06-12T09:30:52+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/th_rose_clipart_picture16.jpg"}],"author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html","name":"Group Beyond Blue: How to Express Anger - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/th_rose_clipart_picture16.jpg","datePublished":"2008-06-12T09:30:52+00:00","dateModified":"2008-06-12T09:30:52+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/th_rose_clipart_picture16.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/th_rose_clipart_picture16.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/06\/group-beyond-blue-how-to-expre.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"Group Beyond Blue: How to Express Anger"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=1203"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1203\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=1203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=1203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=1203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}