{"id":1176,"date":"2008-08-01T09:45:00","date_gmt":"2008-08-01T09:45:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html"},"modified":"2008-08-01T09:45:00","modified_gmt":"2008-08-01T09:45:00","slug":"when-you-should-worry-11-red-f","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html","title":{"rendered":"When You Should Worry: 11 Red Flags for Anxiety in Your Child"},"content":{"rendered":"<p>Tamar E. Chansky lists some red flags for anxiety in a child in her insightful book, <a href=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/0767914929\/beliefnet\">&#8220;Freeing Your Child: Powerful, Practical Solutions to Overcome Your Child&#8217;s Fears, Worries, and Phobias&#8221;<\/a>:<br \/>\n1.  Demonstrates excessive distress out of proportion to the situation: crying, physical symptoms, sadness, anger, frustration, hopelessness, embarrassment<br \/>\n2. Easily distressed, agitated, or angry when in a stressful situation<br \/>\n3. Repetitive reassurance questions, &#8220;what if&#8221; concerns, inconsolable, won&#8217;t respond to logical arguments<br \/>\n4. Headaches, stomachaches, regularly too sick to go to school<br \/>\n5. Anticipatory anxiety, worrying hours, days, weeks ahead<br \/>\n6. Disruptions of sleep with difficulty falling asleep, frequent nightmares<br \/>\n7. Perfectionism, very high standards by which nothing is good enough<br \/>\n8. Overly responsible, excessive concern that others are upset with him or her, unnecessary apologizing<br \/>\n9. Demonstrates excessive avoidance: refuses to participate in expected activities, refuses to attend school<br \/>\n10. Disruption of child or family functioning, difficulty with going to school, to a friends&#8217; houses, religious activities, family gatherings, on errands, on vacations<br \/>\n11. Excessive time spent consoling child about distress with ordinary situations, excessive time coaxing child to perform normal activities&#8211;homework, hygiene, meals<br \/>\n<em>To read more <a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue, go to www.beliefnet.com\/beyondblue<\/a>, and to get to <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">Group Beyond Blue, a support group at Beliefnet Community, click here.<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tamar E. Chansky lists some red flags for anxiety in a child in her insightful book, &#8220;Freeing Your Child: Powerful, Practical Solutions to Overcome Your Child&#8217;s Fears, Worries, and Phobias&#8221;: 1. Demonstrates excessive distress out of proportion to the situation: crying, physical symptoms, sadness, anger, frustration, hopelessness, embarrassment 2. Easily distressed, agitated, or angry when&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1176","post","type-post","status-publish","format-standard","hentry","category-anxiety"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When You Should Worry: 11 Red Flags for Anxiety in Your Child - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When You Should Worry: 11 Red Flags for Anxiety in Your Child - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"Tamar E. Chansky lists some red flags for anxiety in a child in her insightful book, &#8220;Freeing Your Child: Powerful, Practical Solutions to Overcome Your Child&#8217;s Fears, Worries, and Phobias&#8221;: 1. Demonstrates excessive distress out of proportion to the situation: crying, physical symptoms, sadness, anger, frustration, hopelessness, embarrassment 2. Easily distressed, agitated, or angry when&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2008-08-01T09:45:00+00:00\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"When You Should Worry: 11 Red Flags for Anxiety in Your Child - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html","og_locale":"en_US","og_type":"article","og_title":"When You Should Worry: 11 Red Flags for Anxiety in Your Child - Beyond Blue","og_description":"Tamar E. Chansky lists some red flags for anxiety in a child in her insightful book, &#8220;Freeing Your Child: Powerful, Practical Solutions to Overcome Your Child&#8217;s Fears, Worries, and Phobias&#8221;: 1. Demonstrates excessive distress out of proportion to the situation: crying, physical symptoms, sadness, anger, frustration, hopelessness, embarrassment 2. Easily distressed, agitated, or angry when&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html","og_site_name":"Beyond Blue","article_published_time":"2008-08-01T09:45:00+00:00","author":"Beyond Blue","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html","name":"When You Should Worry: 11 Red Flags for Anxiety in Your Child - Beyond Blue","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website"},"datePublished":"2008-08-01T09:45:00+00:00","dateModified":"2008-08-01T09:45:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/08\/when-you-should-worry-11-red-f.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/beyondblue"},{"@type":"ListItem","position":2,"name":"When You Should Worry: 11 Red Flags for Anxiety in Your Child"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/","name":"Beyond Blue","description":"Beliefnet Voices - Therese J. Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. 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