{"id":1071,"date":"2010-10-07T06:00:57","date_gmt":"2010-10-07T06:00:57","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2010\/10\/video-the-board-meeting-in-my.html"},"modified":"2010-10-07T06:00:57","modified_gmt":"2010-10-07T06:00:57","slug":"video-the-board-meeting-in-my","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/10\/video-the-board-meeting-in-my.html","title":{"rendered":"Video: The Board Meeting in My Head"},"content":{"rendered":"<p>Have you ever fantasized about being the CEO of a Fortune 500 company? With a little imagination and a few voices inside your head (I know you have them too &#8230; you&#8217;ve already told me about them), you can be the big cheese, numero uno, the boss. When it comes to cognitive behavioral therapy, head tricks (as I call them), I rely on visuals. And my therapist is super talented at providing some really great ones. So sit back and enjoy the board meeting in my head.PS Sorry my voice is a little soft on this one. Everyone was asleep and I didn&#8217;t want to wake them up. I&#8217;m hoping you can just turn up your volume. I&#8217;ll try to do my other videos when everyone is awake.<object width=\"425\" height=\"355\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/d2G6IEBSqvM&#038;hl=en\"><\/param><param name=\"wmode\" value=\"transparent\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/d2G6IEBSqvM&#038;hl=en\" type=\"application\/x-shockwave-flash\" wmode=\"transparent\" width=\"425\" height=\"355\"><\/embed><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever fantasized about being the CEO of a Fortune 500 company? With a little imagination and a few voices inside your head (I know you have them too &#8230; you&#8217;ve already told me about them), you can be the big cheese, numero uno, the boss. When it comes to cognitive behavioral therapy, head&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1071","post","type-post","status-publish","format-standard","hentry","category-video-posts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video: The Board Meeting in My Head - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/10\/video-the-board-meeting-in-my.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: The Board Meeting in My Head - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"Have you ever fantasized about being the CEO of a Fortune 500 company? With a little imagination and a few voices inside your head (I know you have them too &#8230; you&#8217;ve already told me about them), you can be the big cheese, numero uno, the boss. When it comes to cognitive behavioral therapy, head&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/10\/video-the-board-meeting-in-my.html\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Blue\" \/>\n<meta property=\"article:published_time\" content=\"2010-10-07T06:00:57+00:00\" \/>\n<meta name=\"author\" content=\"Beyond Blue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Video: The Board Meeting in My Head - Beyond Blue","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/10\/video-the-board-meeting-in-my.html","og_locale":"en_US","og_type":"article","og_title":"Video: The Board Meeting in My Head - Beyond Blue","og_description":"Have you ever fantasized about being the CEO of a Fortune 500 company? With a little imagination and a few voices inside your head (I know you have them too &#8230; you&#8217;ve already told me about them), you can be the big cheese, numero uno, the boss. 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Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=1071"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1071\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=1071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=1071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}