{"id":1007,"date":"2008-03-05T10:00:00","date_gmt":"2008-03-05T10:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/beyondblue\/2008\/03\/video-on-boundaries.html"},"modified":"2008-03-05T10:00:00","modified_gmt":"2008-03-05T10:00:00","slug":"video-on-boundaries","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/03\/video-on-boundaries.html","title":{"rendered":"Video: On Boundaries"},"content":{"rendered":"<p>Ah yes, boundaries. How is it that mine are knocked down as often as the towers of blocks David and Katherine build? I am getting better at boundaries. Therein lies my hope. And I\u00e2\u20ac\u2122m sure constructing them will eventually get easier. But right now I have to erect some tall ones regarding my time online, my involvement with <a href=\"http:\/\/community.beliefnet.com\/beyondblue\">Group Beyond Blue in Beliefnet\u00e2\u20ac\u2122s Community<\/a>, and my e-mailing capacity to <a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue<\/a> readers. I am so grateful that <a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue<\/a> has grown into a supportive and vibrant community; however, it\u00e2\u20ac\u2122s unrealistic for me to expect that I return each e-mail as the community grows. I\u00e2\u20ac\u2122m now spending much more time in front of a computer than with my family. And as much as I care for every member of <a href=\"http:\/\/www.beliefnet.com\/beyondblue\">Beyond Blue<\/a>, I have to put my time with my family and my own needs first. So, I\u00e2\u20ac\u2122ve decided to allot a half-hour to e-mailing readers a day. That\u00e2\u20ac\u2122s three and a half hours a week. Versus over ten hours a week that I have been doing. So, in the minus seven hours, some of you may not hear back from me. And I do apologize for that. But I figure you\u00e2\u20ac\u2122d want me healthy and writing my blog than on my bed with heart palpitations from anxiety. I also need to invest some time into the friendships that I have let slide because of my involvement online\u00e2\u20ac\u201dlike the college buddies who really want me to go to our reunion this summer, something I was afraid I was too busy to do.And as I feel around for what feels right with me, please take comfort in knowing that boundaries are an evolving thing, and that if you are bad with yours, well, you have some company!<object width=\"425\" height=\"355\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/b8CFNlZtQ8k&#038;rel=1\"><\/param><param name=\"wmode\" value=\"transparent\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/b8CFNlZtQ8k&#038;rel=1\" type=\"application\/x-shockwave-flash\" wmode=\"transparent\" width=\"425\" height=\"355\"><\/embed><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ah yes, boundaries. How is it that mine are knocked down as often as the towers of blocks David and Katherine build? I am getting better at boundaries. Therein lies my hope. And I\u00e2\u20ac\u2122m sure constructing them will eventually get easier. But right now I have to erect some tall ones regarding my time online,&hellip;<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1007","post","type-post","status-publish","format-standard","hentry","category-video-posts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Video: On Boundaries - Beyond Blue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/03\/video-on-boundaries.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: On Boundaries - Beyond Blue\" \/>\n<meta property=\"og:description\" content=\"Ah yes, boundaries. How is it that mine are knocked down as often as the towers of blocks David and Katherine build? I am getting better at boundaries. Therein lies my hope. And I\u00e2\u20ac\u2122m sure constructing them will eventually get easier. 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How is it that mine are knocked down as often as the towers of blocks David and Katherine build? I am getting better at boundaries. Therein lies my hope. And I\u00e2\u20ac\u2122m sure constructing them will eventually get easier. 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Borchard","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/47318cdf8063cc052eccff0c99db4e75","name":"Beyond Blue","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-content\/wphb-cache\/gravatar\/45c\/45c6e619a20a364bd981e9dda64eaa02x96.jpg","caption":"Beyond Blue"},"description":"Therese J. Borchard writes the daily blog, Beyond Blue, on Beliefnet.com. She is the author of Beyond Blue: Surviving Depression &amp; Anxiety and Making the Most of Bad Genes and The Pocket Therapist. You may find her at her personal blog, her website, or you may follow her on Twitter @thereseborchard.","sameAs":["http:\/\/thereseborchard.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/comments?post=1007"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/posts\/1007\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/media?parent=1007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/categories?post=1007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/wp-json\/wp\/v2\/tags?post=1007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}